Petal vs Flow Glow

Petal turns your 75-day challenge into a flower. Tap today's petal. Complete your habits. Watch your bloom open one day at a time. In 30 seconds a day, your progress becomes a flower you can see, share, and keep. YOUR DAILY RITUAL, AS A FLOWER A single bloom holds 75 petals, one for each day. There are no spreadsheets and no crowded dashboards — just today's habits and the flower you are growing. EVERY 75-DAY STYLE • 75 Soft — gentle daily habits, no resets • 75 Hard — all-or-nothing structure • 75 Medium — flexible, sustainable progress • 75 Balanced — wellness over hustle • 75 Grow — choose three habits of your own • Custom — create the challenge that fits your season BLOOM WITH FRIENDS Start a private squad or join a friend's challenge. Grow side by side, see each other's flowers open, and celebrate progress together. SHARE YOUR BLOOM Petal creates milestone cards at Day 25, Day 50, and Day 75, ready for Instagram Stories, TikTok, Messages, or your camera roll. MAKE IT YOURS Choose from free and premium flower species. Petal Pro also lets you keep every completed flower in a permanent garden, host private group challenges, tend multiple blooms, use unlimited bloom freezes, and enjoy Petal without ads. CHOOSE THE PLAN THAT FITS Petal Pro is available as monthly, yearly, or lifetime access. Prices are shown in the app using your App Store storefront. Existing lifetime owners keep permanent Pro access. PRIVACY BY DESIGN Your personal challenge and habit history stay on your device. No account is required. If you use squads, anonymous bloom progress is synchronized so your group can grow together. Petal may collect aggregate usage and advertising data as described in the App Privacy section and Privacy Policy. Your 75-day bloom starts here. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://petal-3fb71.web.app/privacy

Your skin has a rhythm. Most skincare routines ignore it. Estrogen, progesterone and testosterone each shape your skin differently across your cycle. Flow Glow tracks where you are and builds your daily routine around it, so you always know exactly what your skin needs, and why. Whether you're dealing with hormonal acne before your period, sensitivity during your bleed, or that natural glow in your follicular phase, Flow Glow gives you a science-backed routine for every phase of your cycle. FIVE PHASES. FIVE DIFFERENT SKIN STORIES. Bleed: Repair and restore. Barrier-first, gentle everything. Follicular: Your golden window. Retinol, actives, collagen. Ovulatory: Peak radiance. Protect and maintain your glow. Early Luteal: Balance sebum. Support your shifting skin. Late Luteal: Calm inflammation. Soothe and protect. WHAT'S INSIDE: Phase-synced routines Morning and evening routines that adapt to your cycle every day. Built around your shelf, your skin type and your phase. Product shelf Add your products and see phase safety ratings for every item in your cabinet. Know what to use, what to rest and what to avoid, and when. Skin phase guidance Deep science behind all 5 phases. Know what your hormones are doing and exactly how your skin responds. Daily skin log Track clarity, hydration, oiliness, sensitivity and glow every day. Watch personalized insights build over time as you spot your patterns. Before and after photos A photo log tied to your cycle day and phase. Compare your bleed-phase skin to your ovulatory glow and watch the difference hormones make. Clinic treatment guide When to book microneedling, laser, injectables and peels. Timing treatments to your cycle doubles results and halves recovery. Ingredient conflict checker Know what to layer and what to keep apart. Retinol, acids, vitamin C, niacinamide and more, 29 conflict pairs checked. Eat for your skin Phase-specific food recommendations. What you eat directly affects your skin. Flow Glow connects the two. 14 science deep dives Hormones and skin, hyperpigmentation, microbiome, retinol, SPF, collagen and more, all explained through a cycle lens. START FREE: Try Flow Glow free for 7 days with annual plan. Full access. After your trial, you will be charged $39.99 unless cancelled before the trial ends. Monthly plan available at $7.99 per month, billed immediately. Cancel anytime in App Store settings. For wellness purposes only. Not medical advice. Terms of Use: https://flowglow.me/terms-of-service