My First 5K vs 75 Soft Challenge Day Tracker

My First 5K is an 8-week running plan for absolute beginners — and anyone who’s tried running before and wants to try again. The plan is simple: three runs a week, starting with short intervals of running and walking, building up until you’re running non-stop. No experience needed. ◎ Built for Apple Watch Your workouts are scheduled directly to the Workout app on your Apple Watch. Just open Workout, find today’s run (listed as “My 5K”), and go. No phone required on the road. Same first-class workout experience as before! ◎ Track your progress, indoors or outdoors See exactly where you are in the 8-week plan, what’s coming up next, and how many runs you’ve completed. You can finish a workout as an indoor or outdoor run — it’s entirely up to you! ◎ Start anytime Begin from Week 1 or jump in from any point in the plan. Reschedule anytime if life gets in the way. ◎ Good design, good citizen My First 5K boasts a modern app design. It supports Dark Mode, Dynamic Text Size, and VoiceOver.

75 Soft Challenge Day Tracker is the app for the 75 Soft challenge: one daily checklist for all four rules - 45-minute workout, water, diet, and 10 pages of reading - with a forgiving streak and friends who can actually see your progress. Everything you need to finish your 75-day challenge is free to start. Pick 75 Soft or 75 Medium, or make it yours - add, remove, or edit any rule, any time. Editing never touches your streak. WHAT YOU GET FREE - The full daily checklist - stamp off all four rules from Day 1 - Water logged glass by glass toward your daily goal - A forgiving streak: forgot is not failed - grace days, rest days, and undo protect your 75 - The Bloom Grid - all 75 days in one keepsake grid, with milestone rings at days 7, 25, 50, and 75 - One challenge buddy - share an invite code and see her checklist update live - A daily reminder at your time that skips days you already stamped DO IT WITH YOUR FRIENDS Trade invite codes and your Duet page shows your day and hers side by side, updating live. React to her progress, send one gentle nudge a day, and keep each other accountable all 75 days. A CHALLENGE THAT FORGIVES Life happens. Mark a forgotten task as a grace day, plan rest days that still count, and undo any accidental tap - with a confirmation before anything destructive. Your streak never force-resets: you fix the day and keep going. YOUR 75, KEPT FOREVER Add progress photos to any day and watch your habit grid bloom. Finish with a celebration, your Day 1 vs Day 75 compare, and a share card made for your friends. Then start your next 75 with one tap - your history stays. GO FURTHER WITH PRO - Unlimited friends on your Duet - Home screen widget: your day and today's progress at a glance - Photo vault with before-and-after compare - Custom challenges and themes HONEST, AUTO-RENEWING BILLING 75 Soft Pro is an auto-renewable subscription, Apple in-app purchase only, with the exact price always shown before you pay: - Monthly: $4.99 per month - Yearly: $29.99 per year Payment is charged to your Apple Account at purchase. Your subscription renews automatically unless you cancel at least 24 hours before the current period ends, and renewal is charged within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://kreatordev.com/soft75challenge/terms Privacy Policy: https://kreatordev.com/soft75challenge/privacy Whether this is your rebuilding era, your comeback, or your very first 75 - make today Day 1. Support: mobile@kreatordev.com