Odin's Athletes vs MST Bot

THE HAMMER DOES NOT LIE. Every swing measured. Every rank earned. Every warrior tracked. Odin's Athletes is a Viking-themed strength and endurance program built around hammer workout sessions and connecting to the Raven Sensor - real hardware that captures the force, velocity, and impact of every swing. Pair the sensor, complete the workout, climb the Odin's Hall of Warriors and compare yourself against athletes in your own age and gender cohort. This isn't a fitness app. It's a forge. THE 90-DAY VIKING PROGRAM Daily structured workouts that take you from beginner to ranked warrior, organized the way a special-ops mission is run - infiltrate, execute, exfil: - Mobility - primer for every session - Battle Block - strength and power circuits - Core - calisthenic stability rounds - Hammer - Raven-tracked sessions (Battle Cadence, Odin's Trial, Thor's Revenge, Shield Wall, Odin's Fury, Rise and Raid, Berserker Blitz) - Exfil - recovery and downshift Four phases: Initiation, Selection, Pre-Raid, Raid. Audio-cued start to finish. Hands-free. No phone fumbling between sets. CLIMB THE RANKS Six warrior ranks. One ladder. No shortcuts. Mead Maker. Shield Bearer. Raider. Warlord. Berserker. Immortal. Your rank is calculated server-side from your real Raven hammer scores - not from time spent in the app, not from streaks, not from check-ins. Pure performance, benchmarked against your age and gender cohort by the Viking Warrior Assessment. VIKING VALOR The challenge workout. Costs 2,500 Berserker Bucks per entry. Earn Berserker Bucks by completing any hammer session or hitting a personal record, or buy a pack when you want to skip the grind. THE RAVEN HAMMER SENSOR The Raven attaches to a strike hammer and broadcasts force, velocity, and swing data over Bluetooth. Reserve yours in-app with a $10 hold to lock in launch pricing - $90.99 charged when your Raven ships, a 30 percent savings off the $129.99 MSRP we will charge after launch. WHAT'S INCLUDED - Free - Beginner hammer workouts, the Hall of Warriors and Viking Legends leaderboards, Raven sensor pairing. No subscription required. - Basic - $4.99 / month. Unlocks the full hammer library: Advanced-tier (Thor's Revenge, Shield Wall, Odin's Fury) AND Berserker-tier (Rise and Raid, Berserker Blitz, Viking Valor). - Premium - $9.99 / month or $99.99 / year. Everything in Basic plus the full 90-Day Viking Program and the Viking Warrior Assessment. Annual billing saves approximately 17 percent. Sign up free to manage your account, browse the leaderboard, and reserve your Raven hammer sensor. SUBSCRIPTION TERMS Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew at the price shown above unless cancelled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. Manage or cancel anytime in iOS Settings - Apple ID - Subscriptions. Any unused portion of an introductory offer is forfeited when you start a paid subscription. Privacy Policy: https://www.odinsathletes.com/policies/privacy-policy Terms of Use: https://www.odinsathletes.com/policies/terms-of-service QUESTIONS: feedback@odinsathletes.com - we read everything.

MST Systems brings the periodisation methods of founder and head coach Shane Reece into a strongman programme built around the athlete you actually are. Shane has more than 15 years of experience coaching and competing in strongman. His tried-and-tested MST Systems methods underpin every phase and progression in the app. Answer a guided series of questions and MST Systems uses your responses to shape an expertly periodised programme around your goals, experience, training days, event priorities and available equipment. Instead of following a generic template, you get Shane's programming methods assembled for your circumstances. BUILT AROUND YOU - Build a personalised strongman programme through a guided questionnaire - Match exercise selection to the equipment you actually have - Organise training around the days you are available - Shape your programme around your goals, events and experience - Follow expertly periodised phases and progressions crafted through Shane Reece's MST Systems methods - See clear session prescriptions that explain exactly what to do TRAIN, LOG AND ADAPT - Record the weight, repetitions and RPE for every working set - Let eligible percentage-based sets adjust subsequent loading when a set is too hard, too easy or you miss the target reps - Swap an exercise when you cannot perform it and continue with a suitable alternative - See sets, reps, tempo, rest times, coaching notes and training targets together - Review completed sessions and your full training history TRACK YOUR PROGRESS - Log training maxes, rep maxes and personal bests - Unlock achievements as you train and explore the app - Compare your recorded lifts on strongman and powerlifting leaderboards - Discover competitions, inspect event details and find strongman gyms TRAIN WITH YOUR COMMUNITY - Add friends and talk to them directly - Visit athlete profiles and follow their activity - Personalise your own collectible-style athlete card - React, comment and share progress with other strength athletes MST Systems is for strength athletes who want deeply personalised programming, responsive session tools and a strongman community in one place. Training guidance in MST Systems is general fitness information and is not medical advice. Strength training carries a risk of injury. Train within your ability and seek appropriately qualified guidance where needed.