AdaptaFit vs NutriLabeler

AdaptaFit builds a workout plan around your real life — your equipment, schedule, and goals — and adapts as things change. Training and nutrition finally talk to each other: the lifting you log becomes energy in today's calorie target, and your maintenance is measured from your scale, not a formula. TRAIN YOUR WAY, CHANGE ANYTHING - Get a personalized plan from your goals, experience, and equipment — home, gym, or traveling. - 382 exercises, most with demo videos — big-gym machines, kettlebells, bands, and a full no-equipment library. - Add or remove an exercise, build a superset, change a set type, or swap a move — today or the whole plan — without leaving your workout. - Plans hold a fixed weekly schedule, build to a deload, then ease off — warm-ups and a "+5 lb" nudge included. - Tell the planner your rules — "machines only for legs," "no supersets" — it holds them every week. BRING YOUR WHOLE HISTORY - Import from Strong, Hevy, Stronglifts, and MyFitnessPal — every set, rep, and weigh-in. Preview first; undo in one tap. - A month of imported food + weigh-ins measures your actual maintenance from day one. - Getting out is free too: export everything as CSV and JSON, anytime — even after you cancel. KNOW YOUR ENERGY - A Home graph shows the fat-vs-muscle tradeoff at your intake — a sweet-spot band for your goal, and where today is headed. - Workout calories are computed from what you actually did: sets, load, effort, and heart rate. - Apple Health steps and Active Energy fill movement rings, charts, and an energy-balance page; steps feed your calorie targets. TELL YOUR COACH WHAT CHANGED - Ask anything — from any tab or mid-workout — and it answers with your real numbers; every suggestion is a one-tap Apply card you approve. - Edits hold: say "every workout" and a superset or swap applies across your plan and stays applied. - Paste what you actually did and it rewrites the day and logs every set — "yesterday" or "last Tuesday" work. - Tell it what you did and it logs it — a meal, a treadmill walk, your weight, water, sunlight, or a supplement. CALORIE & MACRO TRACKING, DONE RIGHT - Log food in seconds with search, barcode, a nutrition-label photo, or a lookup that checks real published labels — not guesses. - Snap up to 3 photos or describe a meal — it breaks into editable ingredients saved as one re-loggable meal. - Pin protein, carbs, and fat and your calorie target updates live — or set a multi-phase plan that switches targets on schedule. BODY & WELLNESS - One-tap water, sunlight, and supplement logging with reminders. - Track body-fat %, BMI, and per-workout burn, keep private progress photos, and weigh in at a time you choose. SEE AND SHARE YOUR PROGRESS - Turn a session into a shareable card over your photo, or a sticker for your Stories. - Pinch-to-zoom charts: intake, weekly volume, weight vs a goal line, and estimated 1-rep max per exercise. ON YOUR WRIST - An Apple Watch app, a complication, and a Live Activity put your workout and rest timer on your wrist — log sets and change exercises from your watch. PRIVATE AND RELIABLE - Your diary and history stay on your device — an unexpected restart or leaving mid-workout won't lose your sets or PRs. - Back up to your iCloud with a tap in Settings, and restore on a new phone or after a reinstall with "Recover my data." Start with a free month — full access to everything. After that, one simple AdaptaFit membership keeps your adaptive plans, your coach, photo and meal logging, and daily plan generation. Available monthly or annually; cancel anytime in your App Store settings. AdaptaFit Pro is an auto-renewing subscription. Payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your App Store settings. Terms of Use (EULA): https://aidanfl.github.io/adaptafit-legal/terms/ Privacy Policy: https://aidanfl.github.io/adaptafit-legal/privacy/

NutriLabel is an offline-first tool for nutrition professionals working with Brazilian food composition data. Consult TACO, IBGE, and TBCA tables, build recipes by portion, and produce official industrial nutrition labels for Brazil, the European Union, and the United States. FREE • Search food tables and save unlimited recipes • Sync across Apple devices with iCloud • Export and import a portable archive of your data • Calories always visible on foods, recipes, and labels PREMIUM Unlock full macronutrients and micronutrients, remove watermarks from PDF and PNG exports, and get complete plain-text exports. Subscriptions: monthly and yearly, plus a one-time lifetime unlock. Restore purchases anytime in Settings. FEATURES • Offline scientific tables — TACO, IBGE, and TBCA with a source chip on every food • Smart search — top foods and saved recipes while typing; full results on demand • Portions in grams or homemade measure (medida caseira), with fuzzy measure matching • Recipe detail — aggregated nutrients per portion and configurable food cells • Industrial labels — ANVISA RDC 429 (vertical, long, linear), EU Regulation 1169/2011, FDA 21 CFR 101.9 • Generate labels from a recipe or create freeform labels on the Labels tab • Export recipes and labels as text, PDF, or PNG • App UI in Portuguese, English, Spanish, Italian, and French • Printed label language is independent of app language NutriLabel is an independent tool and is not affiliated with NEPA/UNICAMP, IBGE, USP/TBCA, ANVISA, EFSA, or FDA. Privacy Policy: https://rodrigofranzoi.github.io/nutri-rotulo/privacy.html Terms of Use: https://rodrigofranzoi.github.io/nutri-rotulo/terms.html