Regen Method Replace Scrolling vs FocusFirst Screen Time Control

Your apps are designed to be hard to put down. Regen flips that on its head: the apps that distract you stay locked until you do something that's actually good for you: study. HOW IT WORKS Pick the apps that pull you in: social media, games, whatever derails your day. Set the hours you want to stay focused. During those hours, those apps are locked. To open them, Regen shows you a few flashcards. Get enough right and your apps unlock. Miss, and you can try again or spend your one emergency unlock for the day. Five minutes of studying before each scroll adds up fast. Over a week, that's real learning instead of a feed you won't remember. EARN YOUR SCROLL TIME WITH SCROLL COINS Every card you get right earns Scroll Coins. Those coins are your currency for the apps you love. Want ten minutes on your feed? Spend the coins you earned by studying. Run out, and it's time to learn a little more. Your attention finally has a price, and you're the one who sets it. FOCUS TIMER Need to lock in? Start a Pomodoro-style focus session and Regen keeps your distractions sealed while you work. Study, write, or get through your to-do list in focused blocks, then take a real break you've earned. STUDY WHAT YOU CARE ABOUT Tell Regen what you want to learn and it builds personalized decks of cards for you. Languages, science, history, exam prep: your unlocks teach you something worth keeping. BUILD A STREAK Every day you study keeps your streak alive. Evening reminders nudge you before you break it. Watch the number climb and you'll find yourself reaching for your cards instead of your feed. WHY REGEN WORKS It puts a small, useful task between you and your distractions The friction is just enough to break the autopilot scroll You earn your scroll time instead of losing hours to it You end the day having learned something instead of losing an hour Your focus schedule runs automatically, so you only set it once FOCUS SCHEDULES Set custom blocks like "Study Time" on weekday afternoons or "Evening Focus" after 6 PM. Distracting apps stay locked during those windows until you earn them back. Regen uses Apple's Screen Time to block apps privately and securely on your device. Take back your attention. Start your streak today. Terms of use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Take back control of your time. FocusFirst helps you spend less time scrolling and more time on the things that actually move your life forward. Whether you’re studying, building a business, learning a language, reading, exercising, or simply trying to be more intentional with your day, FocusFirst gives you a better way to protect your attention. Most apps compete for your focus. FocusFirst helps you reclaim it. Instead of relying on willpower alone, FocusFirst helps you build healthy boundaries around the apps that pull you off course. Block the distractions that interrupt your momentum, focus on something meaningful, and earn time back as you make progress. It’s a simple idea, but it changes the feeling of using your phone: - less mindless checking - less guilt - less friction when you want to stay on track - more momentum toward the work, habits, and routines you care about FocusFirst is built for people who want a calmer, more deliberate relationship with their phone. Not punishment. Not shame. Just a clearer way to stay aligned with your priorities. Focus first. Scroll later. FocusFirst is free to download, but a subscription is required to use the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/