Initiation vs Fitence

You know what you need to do. You just can't make yourself start. The email. The appointment. The project that's been sitting there for two weeks. You've thought about it all day. You've opened it twice. You know it's not hard. You still can't begin. That's not laziness. That's not a character flaw. That's your brain running on a different operating system and it just needs the right signal to initiate, not more willpower. The Initiation App figures out what's actually in the way. The moment you think "I need to do ___" open the app and write it down before your brain loses it. Then The Initiation App takes over. It identifies which specific blocker is stopping you: -The task feels too big to hold in your head -There's no clear first step -It has to be perfect or it doesn't feel worth starting -There's no urgency signal -Your brain can't generate enough pull to begin Then it delivers a targeted intervention designed for exactly that blocker and pairs your task with a dopamine reward matched to your energy level. Not a generic "treat yourself." A specific, low friction signal your brain can actually use. The whole sequence takes under 90 seconds. By the end, you tap "I'm ready — let's go." And you go. No shame. No streaks you can fail. No productivity bro energy. The Initiation App is designed for the moment you're already overwhelmed which means every screen is calm, every interaction is fast, and nothing requires you to already be focused or regulated to use it. Built for ADHD brains. Useful for anyone who knows exactly what they need to do and can't seem to begin. Your data stays yours. No ads. No data selling. Your task descriptions, blocker history, and session data exist to help you not to be monetized. What's included: Free — 3 sessions to try the full experience · No credit card required Base Monthly ($6.99/month) — Unlimited sessions · Dopamine pairing · Full access Base Annual ($59.99/year) — Everything in Base · 2 months free · Best value "I literally cannot make myself start." "Once I start, I'm fine. I just can't start." "I know exactly what I need to do. I can't do it." If any of those sound familiar then this app was built for you. Terms of Use: https://www.theinitiationapp.com/terms.html

Fitence is an offline gym log built for one thing: getting you through your workout with zero friction. No confusing menus. No account. Just you and the bar. TRAIN ON AUTOPILOT Fitence guides you through every set automatically — the rest timer counts down on its own, voice and audio cues fire at the right moment, and the screen stays readable from across the room. Phone on the floor? You're still in control. A REST TIMER THAT RUNS ITSELF Finish a set and the gym rest timer starts without a tap. Set your own rest per exercise, hear the cue, keep moving. For HIIT and circuits the interval timer runs the whole session from first round to last. BUILD YOUR PROGRAM — OR START FROM ONE Create any workout from scratch: strength, HIIT, circuits. Define exercises, sets, reps, rest periods and technique notes. Or start from a ready-made program matched to what you actually have — no equipment at all, a couple of dumbbells at home, or a full gym. A STRENGTH LOG THAT REMEMBERS Every set and rep you complete is logged — planned versus actual, weight, duration. Your workout log works offline and stays on your device. AI ANALYSIS AFTER EVERY SESSION When you finish, Fitence reviews your performance and gives you 2–3 specific recommendations: when to increase weight, what to watch in technique, how to recover smarter. OFFLINE FIRST Train anywhere — no Wi-Fi, no cellular, no signal in the basement gym. Everything you need for the session is already on your phone. YOUR DATA, YOUR CONTROL No account required — start training right away. No sign-up, no email. Export all your workouts and settings to a file at any time and restore them on any device. DESIGNED FOR THE GYM FLOOR High-contrast typography. Large tap targets. Every number readable from 2 meters away, even mid-set. Fitence. Train without thinking about the app. Privacy Policy: https://corehelperlab.com/fitence-workout/privacy.html Terms of Use (EULA): https://corehelperlab.com/fitence-workout/terms.html