Peptide Tracker vs EMOM Rounds

AllPep is your complete peptide protocol, in one private app. Replace spreadsheets, sticky notes, and screenshot folders with a tracker built for serious peptide users. Log every dose, vial, lab, meal, and milestone, then let Pep Bot help you make sense of it all. TRACK EVERY DOSE • Recurring schedules, cycles, and protocols • One-tap logging from iPhone, Apple Watch, or Home Screen • Stack multiple peptides into a single injection event • Pre-injection checklist for safety • Vial lifecycle: dispensed, in use, empty, reconditioned • Refill and expiry banners before you run dry 100+ PEPTIDE LIBRARY • Profiles for the peptides you actually use • Searchable glossary of terms and mechanisms • Vendor directory with community ratings • Built-in pharmacokinetics. See estimated serum levels, peak, and trough windows for every dose SCALE AND MEAL OCR • Snap a photo of your scale to auto-log your weight • Scan a meal and AI estimates calories and macros • All photos stay on device. Never uploaded. HEALTH AND BODY • Two-way Apple Health sync (weight, body fat, lean mass, hydration, sleep, HRV, steps, energy) • Optional medication matching from Apple Health (iOS 18+) • Bloodwork tracker with color-coded reference ranges • Body measurements and composition over time • Side-effects log with frequency analytics • Daily check-ins (mood, energy, sleep) LIFESTYLE • Voice-dictation journal with photo attachments • Progress photos with side-by-side timeline comparison • Hydration and nutrition logging • Drug and supplement interaction warnings PEP BOT, YOUR AI COACH • Conversational AI for peptide education • Personalized weight-trend insights • AI meal macro estimation • Powered by Apple Intelligence, runs on-device when supported APPLE WATCH • Glanceable next dose, streak, and current serum level • Mark a dose done from your wrist • Complications for every major watch face • Handoff between Watch and iPhone LIVE ACTIVITY AND WIDGETS • Next-dose countdown on the Lock Screen and in the Dynamic Island • Home Screen widgets: next dose, streak, calories, glucose, hydration, today summary, serum level ACHIEVEMENTS AND STREAKS • Adherence streaks, logging milestones, badge collection • Weekly adherence chart on the Home tab PRIVATE BY DEFAULT • Face ID and Touch ID lock • Optional iCloud sync. Your data, your account, nowhere else. • On-device photo analysis. No upload, no training. • Full data export anytime Privacy: iqdigitalapps.com/privacy.html Terms: iqdigitalapps.com/terms.html

EMOM Rounds is a powerful yet simple-to-use workout timer designed for athletes, coaches, and fitness enthusiasts who train with EMOM (Every Minute on the Minute) and interval-based protocols. Whether you're doing CrossFit, HIIT, circuit training, or custom workout programming, EMOM Rounds keeps you focused on your training — not on counting seconds. KEY FEATURES: • EMOM Timer Set rounds and work duration with one tap. Visual and audio cues keep you on pace every single minute. • Interval Timer Customize work/rest intervals, rounds, and rest between sets. Perfect for Tabata, HIIT, or any timed protocol. • Real-Time Progress See your current round, time remaining, and overall workout progress at a glance. Clean, distraction-free interface. • Apple Watch Integration Control your timer from your wrist. Start, pause, and track without reaching for your phone. • Custom Presets (Pro) Save your favorite workout configurations as presets for instant access. Build your personal library of go-to sessions. • No Ads, No Distractions Focus on what matters: your workout. WHO IS THIS FOR: - CrossFit athletes and coaches - HIIT and circuit training enthusiasts - Personal trainers programming client sessions - Anyone who trains with time-based protocols Upgrade to Pro for unlimited custom presets and advanced timer features.