
EMOM Rounds
EMOM & Interval Workout Timer
0 ratings
Free
About
EMOM Rounds is a powerful yet simple-to-use workout timer designed for athletes, coaches, and fitness enthusiasts who train with EMOM (Every Minute on the Minute) and interval-based protocols.
Whether you're doing CrossFit, HIIT, circuit training, or custom workout programming, EMOM Rounds keeps you focused on your training — not on counting seconds.
KEY FEATURES:
• EMOM Timer
Set rounds and work duration with one tap. Visual and audio cues keep you on pace every single minute.
• Interval Timer
Customize work/rest intervals, rounds, and rest between sets. Perfect for Tabata, HIIT, or any timed protocol.
• Real-Time Progress
See your current round, time remaining, and overall workout progress at a glance. Clean, distraction-free interface.
• Apple Watch Integration
Control your timer from your wrist. Start, pause, and track without reaching for your phone.
• Custom Presets (Pro)
Save your favorite workout configurations as presets for instant access. Build your personal library of go-to sessions.
• No Ads, No Distractions
Focus on what matters: your workout.
WHO IS THIS FOR:
- CrossFit athletes and coaches
- HIIT and circuit training enthusiasts
- Personal trainers programming client sessions
- Anyone who trains with time-based protocols
Upgrade to Pro for unlimited custom presets and advanced timer features.
Show more
What's New in EMOM Rounds
1.0
May 19, 2026



