1. Home
  2. Topics
  3. Emom

Best Emom Apps

219+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated May 2026

From beginner-friendly picks to power-user tools, our emom list covers 219+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Emom

SmartWOD Timer - WOD Clock#1

SmartWOD Timer - WOD Clock by SmartWOD GmbH

AMRAP, EMOM, Tabata & more
Editor's Choice
💪 Health & Fitness
4.9😊(54K ratings)
FreeAdsIn-App Purchases
SmartWOD Timer - WOD Clock screenshot 1
SmartWOD Timer - WOD Clock screenshot 2
SmartWOD Timer - WOD Clock screenshot 3
SmartWOD Timer - WOD Clock screenshot 4
SmartWOD Timer - WOD Clock screenshot 5
SmartWOD Timer - WOD Clock screenshot 6

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

What We Love

  • 🚀 Great app & customer service
  • 👍 Good app with customizable workouts
  • 👍 Versatile with different timer modes
  • 👍 Easy to use and straightforward

Room to Improve

  • 🐛 Timer doesn't save or stops workout
  • 🔊 Hard to hear beeps over music
  • 🔒 Lifetime purchase not transferable across devices
Box Timer - HIIT & Tabata#2

Box Timer - HIIT & Tabata by Edvin Linden

AMRAP, EMOM & Custom Intervals
Strong Contender
💪 Health & Fitness
4.9😊(2.6K ratings)
Free
Box Timer - HIIT & Tabata screenshot 1
Box Timer - HIIT & Tabata screenshot 2
Box Timer - HIIT & Tabata screenshot 3
Box Timer - HIIT & Tabata screenshot 4
Box Timer - HIIT & Tabata screenshot 5
Box Timer - HIIT & Tabata screenshot 6

This app provides a simple, distraction-free timer designed for intense training sessions like CrossFit, HIIT, and functional fitness. It features a massive, high-contrast display, customizable interval options, and seamless audio cue integration with music apps. All workouts are automatically saved for easy tracking and reuse.

What We Love

  • 🚀 Simple and straightforward
  • 🔒 No ads or subscriptions
  • 👍 Intuitive and easy to use
  • 👍 Excellent for home workouts

Room to Improve

  • 🐛 Issues with UI and timer controls on some devices
  • 🐛 Lack of sound options or countdown beeps
  • 🐛 Inability to adjust times without resetting the workout
Tabata and EMOM Timer#3

Tabata and EMOM Timer by Evan Winograd

Intuitive Tabata and EMOM
Worth Considering
💪 Health & Fitness
5.0(3 ratings)
Free
Tabata and EMOM Timer screenshot 1
Tabata and EMOM Timer screenshot 2

This free application provides a customizable timer for Tabata and EMOM workouts. Easily set your intervals and save multiple timer configurations for quick access during your fitness routines.

More Emom apps to explore

4
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(83K)
freemium
5
Workout Timer by KBMH
Workout Timer by KBMH
Workout Timer by KBMH
EMOM, TABATA, FOR TIME, AMRAP
Free

This app provides a versatile timer for various high-intensity training styles, including Tabata, HIIT, and CrossFit. It offers customizable intervals, a visual interface, and stopwatch functionality to help users maximize their workout efficiency and achieve their fitness goals.

Tabata timerHIIT timerCrossFit timer
💪 Health & Fitness
(19)
free
6
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(18K)
free with in-app purchases
7
EMOM Timer
EMOM Timer
EMOM Timer
by Miklos Pavel
Free

This app helps you manage EMOM (Every Minute On the Minute) workouts with pre-set routines or custom creations. It provides clear visual and audio cues for work and rest periods, allowing for focused training without distractions.

Pre-set EMOM routinesCustom workout builderSave favorite workouts
💪 Health & Fitness
(16)
freemium
8
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata Pro HIIT Interval Timer
Tabata, HIIT, Workout Timer
Free

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

HIIT and Tabata interval timerInteractive speaking coachWorkout DJ music control
💪 Health & Fitness
(17K)
free with in-app purchases
9
SmartWOD Workout Generator
SmartWOD Workout Generator
SmartWOD Workout Generator
WOD Finder for Cross Training
Free

This app generates personalized functional fitness workouts based on your available equipment. It includes a workout builder, timer, exercise library, and tracking features to help you plan, perform, and log your training sessions anywhere.

Workout generator based on equipmentCustom workout builderIntegrated workout timer
💪 Health & Fitness
(4.8K)
subscription
10
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
11
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness à la maison, gym
Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Customizable rounds and cyclesInterval stopwatchBackground timer operation
💪 Health & Fitness
(60K)
ad-supported
12
Stride - Tabata & EMOM Timer
Stride - Tabata & EMOM Timer
Stride - Tabata & EMOM Timer
Ultimate HIIT & Interval Timer
Free

This app provides versatile interval timers for various training routines like HIIT, Tabata, and EMOM. It offers customizable settings, music integration, and voice cues to enhance your fitness sessions. Upgrade for advanced features like background functionality and unlimited preset saving.

HIIT, Tabata, EMOM timer modesCustomizable interval settingsMusic integration
💪 Health & Fitness
(8)
freemium
13
TimerWOD - Workout Timer
TimerWOD - Workout Timer
TimerWOD - Workout Timer
Timer for EMOM, AMRAP & Tabata
Free

This ad-free interval timer is designed for functional fitness enthusiasts. It supports various workout formats like AMRAP, EMOM, and Tabata with customizable settings and a clear display. Focus on your training with background operation and a simple interface.

AMRAP, EMOM, For Time, Tabata timersCount up or down functionalityClear, easy-to-read display
💪 Health & Fitness
(3)
ad-supported
14
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
Let's WOD: Cross Fit Workouts
TABATA, EMOM, AMRAP, WOD Timer
Free

Discover random, effective fitness routines like WODs, EMOMs, and Tabatas tailored to your available equipment. Modify exercises, reps, and weights to personalize your training. Calculate workout times for different fitness levels and track your progress.

Random WOD, EMOM, Tabata generationCustomizable workouts (reps, weights, exercises)WOD time calculator for all levels
💪 Health & Fitness
(591)
free with in-app purchases
15
EMOM timers
EMOM timers
EMOM timers
Timers for yours excesises..
Free
💪 Health & Fitness
(0)
16
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
17
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(13K)
free with in-app purchases
18
Workout Timer: HIIT, EMOM, WOD
Workout Timer: HIIT, EMOM, WOD
Workout Timer: HIIT, EMOM, WOD
AMRAP, For Time & Intervals
Free
💪 Health & Fitness
(0)
19
Interval Flow - WOD Timer
Interval Flow - WOD Timer
Interval Flow - WOD Timer
Create & Share Custom Workouts
Free

This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

Color-coded intervalsCustomizable circuitsReal-time progress tracking
💪 Health & Fitness
(168)
subscription
20
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Tabata Timer: Interval Timer.
Workout timer / HIIT timer WOD
Free
$7.99 | 100% OFF

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

Customizable interval timersHIIT and Tabata training supportAdjustable work and rest times
💪 Health & Fitness
(9K)
free with in-app purchases

Related searches

emom timersfree emom timeremom workout timeremom timers freeemom clockemomeappemom timeremomo technology co., ltd.emom timers - wod