Focus Town vs Promise

Focus Town helps you beat procrastination, protect your attention, and make meaningful progress—one focused session at a time. Whether you are studying, working, reading, planning, or completing a personal project, Focus Town gives you a calm and practical structure for getting started and staying consistent. Create your focus plan, choose a routine, organize your tasks, block distractions, and follow your progress—all from one thoughtfully designed app. YOUR PERSONALIZED FOCUS PLAN Tell Focus Town what you want to accomplish and how you prefer to work. Your personalized plan helps you choose a realistic focus rhythm and begin without overthinking. FOCUS TIMERS THAT FIT YOUR DAY Choose a quick session, follow a Pomodoro-style rhythm, start a longer Deep Work block, or create a custom timer with your preferred focus and break lengths. FOCUS ROUTINES FOR DIFFERENT GOALS Choose from routines designed for different kinds of work, including studying, deep work, creative projects, deadline sprints, morning focus, and desk recovery. You can also create custom routines that match your schedule and working style. PLAN WHAT MATTERS Create tasks, set priorities and due dates, and decide what deserves your attention next. View upcoming work in a simple calendar and start a focused session for the task you choose. DISTRACTION SHIELD Protect your focus by selecting distracting apps and websites to restrict while your timer is running. Focus Town helps you stay with the task you chose until the session is complete. HELPFUL REMINDERS Build a more consistent routine with optional notifications, including: • Daily focus reminders • Scheduled focus-block reminders • Focus session completion alerts • Break completion alerts You stay in control of which reminders you receive. HEALTHIER, MORE INTENTIONAL BREAKS Recover between sessions with gentle suggestions for movement, stretching, posture resets, breathing space, and other short activities designed to help you return refreshed. SEE YOUR MOMENTUM Turn progress into encouragement—not pressure. • Track focused minutes • Review completed sessions • Follow your daily goal • Build and maintain streaks • Explore weekly focus trends • Discover your strongest focus patterns FOCUS TOWN PREMIUM Upgrade to Focus Town Premium to unlock more ways to personalize and improve your routine, including: • The complete focus-routine library • Custom focus timers • Custom focus routines • Advanced progress insights • Smart healthy breaks • Focus sounds • Additional tools for specialized work and study sessions A CALMER WAY TO GET THINGS DONE Focus Town is more than a Pomodoro timer. It brings together focus sessions, task planning, distraction protection, healthy breaks, reminders, routines, and progress tracking in one calm experience. You do not need a perfect day or endless motivation. Choose one task, start one focus block, and let small sessions build meaningful momentum. Start your next focus session with Focus Town. Focus Town is a productivity and wellbeing tool. It does not provide medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focuscoach.lovable.app/privacy

Social media apps are designed to keep you scrolling. Promise helps you reduce screen time with playful app blocking, focus routines, and a cute companion who keeps you accountable. Set limits for distracting apps like TikTok, Instagram, YouTube, games, or any app you want to use less. When you try to open a blocked app, Promise gives you a gentle pause before you continue. You can take a short break — or break your promise and watch your companion’s happiness drop. Promise is more than a screen time tracker or app blocker. It makes screen time control feel personal, visual, and motivating. Features: • Block distracting apps • Reduce screen time and doomscrolling • Set app limits and focus routines • Get soft warnings before hard blocks • Break the heart to unlock apps intentionally • Track screen time, phone pickups, and app usage • Build streaks and healthier phone habits • Choose cute companions like Whiskers, Mochi, or Capy Perfect for: • Reducing phone addiction • Spending less time on social media • Staying focused while studying or working • Building better digital wellbeing habits • Turning app blocking into something you actually care about Make a promise. Protect your companion. Take back your screen time.