MoveCue vs RemHack

Stop staring at your phone mid-routine. MoveCue runs the exercises you already do hands-free — voice cues, a lock-screen timer, music that keeps playing, and now taps on your Apple Watch. You bring the routine — from your physio, your trainer, a YouTube channel, a printed handout, or your own head. MoveCue is the timer, the voice cue, and the lock-screen Live Activity that keeps you moving without picking up your phone. — New: MoveCue on Apple Watch — • Start a workout on your wrist or your phone. MoveCue taps your wrist at every step while your phone talks you through it. — Run any routine, hands-free — • Set down your phone, listen for the cue, do the rep, repeat. • Voice cues call out each phase ("Hold", "Rest", "Switch sides"). • Real sound cues for every phase, and haptics up to extra-hard so you feel every boundary, even with the phone in a pocket. • Music keeps playing — MoveCue ducks during cues, never stops. • Record your own voice cues, and change the order of exercises mid-workout. — Plan with MoveCue AI — • Describe what you want — "15-minute morning mobility for stiff hips" — and get one session or a full weekly plan you can review, edit, and save. • New: take a photo of a handout or a gym sheet, and MoveCue turns it into a workout. • Optional, and only after you tap to agree. What you type or say, and any photo you attach, goes through our server to our AI provider — never your name, email, age, sex, height, weight or heart rate. — Build it once, run it forever — • Build routines manually, start from a starter routine, pick from the exercise library, or let MoveCue AI do it. • Reps, Timed hold, and Flow — with per-set reps, holds, sides, weights, rests and supersets. • No stock videos, no content treadmill. You bring what your therapist or trainer gave you. — Share routines with anyone — • Send any workout as a link or a QR image. The receiver adds it to their library in one tap. • No MoveCue? They get a clean web preview of the routine. — Stay with it, on your terms — • Reminders on the days you commit to — start now, snooze for 15 or 30 minutes, or skip the day. • Quiet Hours pause reminders during your sleep window. • Off-days and skipped days don't break your streak. — See your progress — • Personal records, with a chart for each exercise. • New: a body map of the areas you've trained, and a Body balance card. • Fix what you logged after a workout, and your records update. • A heat-map colored by how each session felt, streaks, and badges to earn. • Save workouts to Apple Health (optional). Export a PDF or CSV report. — What MoveCue won't do — • Make medical claims. MoveCue helps you follow your routine — it doesn't replace your physio, trainer, or doctor. • Push notifications guilting you about missed days. • Show streak rankings, leaderboards, or social pressure. — Pricing — Free forever, with limits: • 3 saved workouts • Last 7 days of stats and history • Can receive shared workouts • Manual building and starter routines Pro (monthly or yearly subscription): unlimited workouts, full history and heat-map, send + receive shares, MoveCue AI with photo import, and PDF and CSV export. Cancel anytime in your App Store subscription settings; subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://movecue.app/privacy Terms of Use: https://movecue.app/terms Made for self-directed physio, yoga, mobility and stretching, strength sessions — anyone with a routine they want to run without staring at their phone. Built quietly. No ads, no tracking, no content treadmill. Anonymous usage analytics help us improve MoveCue; turn them off any time in Settings.

Process what's weighing on you — at your own pace, in total privacy. RemHack is a structured self-wellness tool inspired by EMDR (Eye Movement Desensitization and Reprocessing). It guides you through a complete protocol using bilateral stimulation — left-right movement, binaural audio, and haptic feedback — to help you work through distressing thoughts, memories, and emotions. Everything happens on your device. No account. No data sent anywhere. How it works RemHack walks you through each phase of the EMDR-inspired protocol: • Identify the memory or experience you want to work on • Rate your distress and identify the beliefs holding you back • Use bilateral stimulation to process • Check in with your body • Install a positive belief to replace the old one • Close the session safely After each session, your SUD and VOC scores are saved so you can track progress over time. Features • Bilateral stimulation: eye tracking, moving dots, binaural audio, and haptics • Structured protocol with guided phases • Session history with progress tracking • Available in English, French, Spanish, Portuguese, Japanese, and Korean • Works completely offline — no internet required Important RemHack is a self-help wellness tool. It is not a medical device, does not provide clinical therapy, and is not a replacement for professional mental health care. If you are experiencing severe trauma symptoms or a mental health crisis, please seek support from a qualified professional. Privacy All your data stays on your device. We collect nothing. See our full privacy policy at multivacappstudio.com. Try free for 7 days. One-time lifetime purchase — no subscription.