MoveCue vs RemHack

Stop staring at your phone mid-routine. MoveCue runs the exercises you already do hands-free — voice cues, lock-screen timer, music that keeps playing. You bring the routine — from your physio, your trainer, a YouTube channel, or your own head. MoveCue is the timer, the voice cue, and the lock-screen Live Activity that keeps you moving without picking up your phone. — Run any routine, hands-free — • Set down your phone, listen for the cue, do the rep, repeat. • Voice cues call out each phase ("Hold", "Rest", "Switch sides"). • Real sound cues for every phase — not placeholder beeps. Pick a haptic strength up to extra-hard so you feel every boundary, even with the phone in a pocket. • Music keeps playing — MoveCue ducks during cues, never stops. — New: plan a workout with AI — • Describe what you want in plain words — "15-minute morning mobility for stiff hips" — and MoveCue drafts a structured routine you can review, edit, and save. • It's optional and runs only after you tap to agree. Your description is sent to our AI proxy; an on-device, anonymous summary of your recent training (no name, no measurements, no health data) helps tailor the plan. Nothing is sent until you opt in. • Prefer to talk? Speech is transcribed on your device, and the raw audio never leaves your phone. — Build it once, run it forever — • Build routines manually, pick exercises from the library, or let the AI planner structure them for you. • Three movement types — Reps, Timed hold, and Flow — with per-set reps, holds, sides, weights, and work / rest intervals, all configurable. • No stock videos, no curated content treadmill. You bring what your therapist or trainer gave you. — Share routines with anyone — • Send any workout as a link. The receiver opens it in MoveCue and adds it to their library in one tap. • Receivers without MoveCue get a clean web preview of the routine. • Sharing also works for receiving — therapists, trainers, and friends can send their routines to you. — Stay with it, on your terms — • Schedule reminders for the days you commit to (Mon-Wed-Fri etc.). • A heads-up notification before each session — tap to start, reschedule it by 15 / 30 / 60 minutes, or skip the day. • Quiet Hours pause reminders during your sleep window. • Off-days don't break your streak. Skipped days don't either. — See your progress — • Personal records track your best sets automatically, with per-exercise trends. • Body-region progress shows what you've trained and what you've been neglecting. • Calendar heat-map of every completed day, colored by how the session felt. • Streak counter and longest-streak record. • Save completed workouts to Apple Health (optional, write-only). • Export a PDF report for your therapist. — What MoveCue won't do — • Make medical claims. MoveCue helps you follow your routine — it doesn't replace your physio, trainer, or doctor. • Push notifications guilting you about missed days. • Show streak rankings, leaderboards, or social pressure. — Pricing — Free forever, with limits: • 3 saved workouts • Last 7 days of stats and history • Can receive shared workouts • Manual building only Pro: $2.99 / month or $14.99 / year (save ~58%) — unlimited workouts, full history and heat-map, send + receive shares, the AI planner, and PDF export. Cancel anytime in your App Store subscription settings; subscriptions auto-renew unless cancelled at least 24 hours before the renewal date. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://movecue.app/privacy Terms of Use: https://movecue.app/terms — Made for — • People doing self-directed physio after surgery or injury. • Yoga, mobility, and stretching routines from a teacher or self-designed. • Strength sessions with timed sets and rests. • Anyone with a movement routine they want to run without staring at their phone. Built quietly. No tracking, no analytics on you, no content treadmill.

RemHack helps you process difficult memories using an EMDR-inspired technique — from the comfort of your own home. Your brain is wired to heal. When a traumatic or distressing memory gets "stuck," it stays raw — as if the experience is still happening. Bilateral stimulation, the core mechanism behind EMDR therapy, helps your nervous system complete what it couldn't finish. RemHack puts that process in your hands. How it works: RemHack guides you through a structured 9-phase protocol. You identify the memory, rate your distress, and work through bilateral stimulation sets — alternating audio, visual tracking, and haptic feedback — until the emotional charge diminishes. Then you anchor a positive belief and close the session with grounding. Features: • Guided 9-phase EMDR-inspired sessions • Bilateral audio — sound alternates between left and right ear • Synchronized haptic feedback • Visual eye-movement tracking • Session history with SUD & VOC progress tracking • Available in 11 languages Wear headphones. The bilateral audio effect requires stereo headphones. This is not optional — it is the core of the experience. One-time purchase. No subscription, no monthly fees. Pay once and own RemHack forever. Everything unlocks permanently. RemHack is a self-guided wellness tool, not a replacement for professional mental health care. If you are experiencing severe or complex trauma, please work with a licensed therapist.