Comparison

Touch.Grass vs Gloam

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Touch.Grass

This app helps you reduce phone usage by gamifying screen time. A virtual plant thrives when you stay within your daily limits and wilts if you exceed them, offering a visual representation of your digital habits.

Highlights
  • Virtual plant growth tied to screen time
  • Daily screen time tracking
  • Lifetime cost calculation of phone usage
  • 3x3 garden with planting and harvesting
  • App protection tiers
  • Focus mode for deep work
Read full description

At 4 hours a day, your phone will quietly cost you 8.3 years over the next 50. TouchGrass is here to help you keep some of them. Meet Sproutly, your green plant buddy whose mood is tied directly to your daily phone usage. Stay under your goal and Sproutly blooms. Blow past it and the garden wilts. No shame, no streaks held over your head. Just an honest cause and effect loop you can feel. WHY TOUCHGRASS IS DIFFERENT Most screen time apps show you a number. "5h 23m." That number is meaningless. You can't feel it. TouchGrass turns your screen time into something you actually care about: a tiny plant that lights up on a good day and droops on a bad one. WHAT YOU GET • A live read of your daily screen time, powered by Apple's Screen Time framework. • A health score that reacts to time lost on social, games, and entertainment, while productive use stays neutral. • A Reality Check that turns today's pace into the lifetime cost: years of your life on the phone. • A 3x3 garden you tend each day. Water, plant, and harvest seeds, unlocking rare species over time. • Three Protect tiers (Lite, Standard, Lockdown) that let you choose which apps Sproutly guards and shield them when you cross your daily limit. • Six themes: Forest Dark, Morning Meadow, Golden Dunes, Deep Tide, Twilight Garden, Sakura. • A Focus mode for deep work. Set a timer, watch Sproutly meditate, finish stronger. PRIVACY YOU CAN ACTUALLY VERIFY TouchGrass has no server, no analytics, and no account. Every number lives on your device. Your Screen Time data never leaves your iPhone. Delete the app and it's gone. There's no copy in the cloud, because the cloud isn't part of the design. REQUIREMENTS • Requires iOS 16 or later. iPhone only. • Uses Apple's Family Controls and Screen Time framework. You'll grant Screen Time access during setup. The app still works without it in calibration mode, but the garden's main loop assumes it's on. NOT FOR PARENTAL CONTROL TouchGrass is built for adults managing their own screen time. It is not a parental control product, doesn't use Family Sharing, and exposes your data to no one but you. Stop scrolling. Watch your garden grow.

About

Gloam

Features
Read full description

Gloam is the screen-time app that's actually fun. Most screen-time tools nag, shame, or bore you into deleting them. Gloam does the opposite. It turns cutting back into a game you actually want to play, with a currency to manage, a creature to keep happy, and friends to beat. HOW IT WORKS Every day you get Elixir, your right to screen time. The apps you are trying to avoid cost Elixir to open. The apps that are good for you cost nothing, and can even earn a little back. Watch the balance and you finally see what mindless scrolling really costs, in a way that feels tangible instead of preachy. Sort your apps into three tiers. Green apps are free. Amber apps cost a little. Red apps, the endless-scroll ones, cost more the longer you stay. Run out of Elixir and those apps rest until tomorrow. It is a gentle nudge, never a hard lockout. MEET YOUR CREATURE At the heart of Gloam is a companion that thrives when you do. Bank your leftover Elixir and it grows, glows, and evolves. Blow your budget and it droops, but it never dies and it never shames you. Give it a name, feed it in the Den, and watch it react to your day. EARN YOUR TIME BACK Go for a walk, finish a workout, solve a quick puzzle, or take a mindful minute. Gloam turns your steps and activity into Elixir, so time off your phone quietly buys you a little more when you want it. BEAT YOUR FRIENDS Add friends and climb a fair leaderboard that compares how well each of you sticks to your own goals, not raw hours. Go head to head in matchups, chase group goals together, and send a friend some Elixir when they are running low. TRACK, DON'T ENFORCE Gloam is built on one idea. Make the cost of scrolling visible and a little bit fun, and you spend less without feeling deprived. It cheers you on. It never locks you out of your life. Your solo world works fully offline. Add friends when you want the social side. MEMBERSHIP Gloam is an auto-renewing subscription. Try it free for 7 days, then continue with the plan you choose. Elixir is never sold for money. It is only earned, topped up daily, or gifted between friends. Payment is charged to your Apple Account. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://api.gloam.works/terms Privacy Policy: https://api.gloam.works/privacy

Screenshots

Touch.Grass4 screens
Gloam4 screens

Verdict

The call

The clearest difference is in-app purchases: Touch.Grass at none against Gloam's 3. Touch.Grass also leads on iOS requirement (16.0 vs 18.0). Gloam's advantage is update cadence (every 3 days vs fortnightly). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Gloam sells 3 in-app purchases, starting at $7.99 per 7 days. Touch.Grass asks for nothing beyond the download.

UpkeepUpdate frequency

Touch.Grass ships an update fortnightly, Gloam every 3 days. The most recent releases landed on September 15, 2026 and September 29, 2026 respectively.

Scorecard3 real differences · 7 level
Touch.Grass versus Gloam: the parameters behind the verdict, then further details
ParameterTouch.GrassGloam
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyFortnightlyEvery 3 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhoneiPhone
Requires iOS16.0 — better18.0
Further details — not scored
Size38 MB14 MB
Age rating4+4+
DeveloperSafee KarzaiKeshav Nautiyal

In-app purchases

None

Touch.Grass

No in-app purchases

3 purchases

Gloam

Subscriptions3
  • Weekly$7.997 Days
  • Monthly$12.991 Month
  • Annual7 Days trial$89.991 Year

Questions

Is Touch.Grass free?
Touch.Grass is free to download, with no in-app purchases.
Is Gloam free?
Gloam is free to download, with in-app purchases available.
Do Touch.Grass or Gloam have ads?
Neither Touch.Grass nor Gloam shows ads.
Which is updated more often, Touch.Grass or Gloam?
Touch.Grass ships an update fortnightly, and Gloam every 3 days. Most recently, Touch.Grass was updated on September 15, 2026 and Gloam on September 29, 2026.

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