Flowtime° Focus & Time Tracker vs Pausean
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Flowtime° Focus & Time Tracker
This app offers a minimalist approach to time management, featuring focus timers, Pomodoro sessions, and detailed productivity reports. It helps users stay focused on tasks like studying and work by tracking time spent on projects and breaks, all without requiring an account.
- Standard focus timer
- Flow Sessions
- Classic Pomodoro timer
- Custom Pomodoro intervals
- Projects and categories
- Productivity insights
- TXT and Excel export
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Focus, your way. Flowtime is a flexible, friction-free focus timer and time tracker designed around a simple idea: starting should be easy, and your timer should adapt to how you focus. Start with one tap. Choose how you want to focus. Stay aware of passing time without constantly watching the clock. When you’re done, see where your time went and celebrate the milestones along the way. FOCUS WITHOUT RIGID RULES Not every task fits into a 25-minute timer. Use a simple timer, Pomodoro, Flowmodoro, or your own custom setup. Flowtime gives you structure when you want it without forcing every focus session into the same routine. STAY AWARE OF TIME Deep in a task and suddenly an hour has passed? Gentle reminders help you notice passing time without automatically ending your session. They’re useful for deep work, long creative sessions, hyperfocus, and time blindness. REDUCE DISTRACTIONS App Shielding helps keep distracting apps out of reach while you focus. When you deliberately choose to open one, Flowtime adds a moment of friction before you continue. SEE WHERE YOUR TIME GOES Your sessions become a record of how you spend your focus time. Explore your history, filter your statistics, organise sessions into projects, and discover your own patterns. CELEBRATE YOUR PROGRESS Unlock achievements as you use Flowtime and reach new focus milestones. Achievements are designed to celebrate progress without turning focus into a streak you have to maintain. Share the achievements you’re proud of, or simply keep them for yourself. BUILT FOR LESS FRICTION • One-tap focus timer • Pomodoro and Flowmodoro • Custom timer setups • Time-awareness reminders • App Shielding • Projects • Session history • Focus statistics and filters • Shareable achievements • Light and dark themes • Custom accent colours USE IT YOUR WAY Flowtime can be a work timer, study timer, deep-work companion, time tracker, Pomodoro alternative, or simply a way to make passing time easier to notice. Its time-awareness tools can also be useful for experiences such as hyperfocus and ADHD time blindness, without defining how or why you use the app. No account. No complicated productivity system between you and what you want to do. Open Flowtime. Start. Focus your way. Terms of Use (EULA) Flowtime uses Apple's Standard End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Pausean
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Turn your phone over. The time is yours. Pausean is a focus timer that starts when you put your phone down. Set your minutes on the dial, lay your phone face down, and your time begins. Every quiet stretch becomes a stone in your bowl. A GENTLE START - Tap once to get ready, then turn your phone over. Your time starts the moment it lies face down. - In the first seconds you feel three slow breaths as soft vibrations. No need to look. - The dial clicks into place minute by minute and shows which stone you will receive. NO PRESSURE, NO GUILT - Picking your phone up briefly is fine. Your time keeps running for 60 seconds. - Jokers let you pause a session when something comes up. - No streaks, no red days. An empty day simply stays empty. YOUR BOWL - Each duration forms its own kind of stone. - Each month gets its own bowl. With Pro, past bowls stay on your shelf. - Older stones gather dust over time. Rub them with your finger and they shine again. - Press and hold a stone to see what you can do with it. BREATHE - Guided breathing has its own tab. Arriving and Letting go are free for everyone. - Every exercise leaves a piece of sea glass in your bowl. - Feel the breath (Pro): soft vibrations guide you, so you can close your eyes. AUTUMN STONES Until November 29, every session forms one of four autumn stones: chestnut, leaf print, pumpkin stone and honey stone. The pumpkin stone is free for everyone this season. SHARE YOUR CALM Share a session, a single stone, your week or your month as a quiet image. PAUSEAN PRO - Pocket mode: sessions also run while your phone is put away - All breathing exercises and Feel the breath - History as a week and month calendar, plus statistics - Past bowls on your shelf - All seasonal stones and stone sets - More jokers per day Pausean Pro is available as a subscription or as a one-time purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage or cancel them in your App Store account settings. PRIVATE BY DESIGN No account, no ads. Your sessions live only on your phone. Available in English, German, French, Spanish, Italian, Portuguese and Dutch. Designed for iOS 26 with Liquid Glass, and built to work with VoiceOver, Dynamic Type and Reduce Motion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://calmsides.com/pausean/privacy
Screenshots
Verdict
The clearest difference is iOS requirement: Flowtime° Focus & Time Tracker at 15.0 against Pausean's 17.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Flowtime° Focus & Time Tracker sells 3 in-app purchases, starting at $3.99 per month and Pausean sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Flowtime° Focus & Time Tracker ships an update weekly, Pausean fortnightly. The most recent releases landed on September 24, 2026 and October 7, 2026 respectively.
| Parameter | Flowtime° Focus & Time Tracker | Pausean |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | — |
| Update frequency | Weekly — better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 41 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | Ava Thalheim | Calmsides |
In-app purchases
Flowtime° Focus & Time Tracker
- Flowtime Monthly Pro7 Days trial$3.991 Month
- Flowtime Yearly Pro7 Days trial$29.991 Year
- Flowtime Founders Lifetime$59.99
Pausean
- Pausean Pro — Monthly$1.991 Month
- Pausean Pro — Lifetime$22.99
Questions
Is Flowtime° Focus & Time Tracker free?
Is Pausean free?
Do Flowtime° Focus & Time Tracker or Pausean have ads?
Which is updated more often, Flowtime° Focus & Time Tracker or Pausean?
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