AdKan vs Handoff

Meet AdKan – the app that turns reducing your screen time into a game! Staying off your phone is hard. Doing it together makes it easier. Create a group with friends, family, or coworkers, compete on live leaderboards, build healthy habits, and finally take control of your screen time. Features • Live Leaderboards See everyone's screen time in real time and find out who can stay focused the longest. • Daily Streaks & Challenges Stay motivated, build consistency, and make progress every day. • Block Distracting Apps Set limits on the apps that pull your attention away from what matters. • Focus Sessions Start a focus session and keep distracting apps blocked until you're done. • Hard Mode Make it harder to open addictive apps and break the habit of mindless scrolling. • Weekly Reports & Insights Understand your screen time, track your progress, and discover where you can improve. Why AdKan? Most screen time apps rely on willpower alone. AdKan adds friendly competition, accountability, and habit-building to help you stay motivated. Whether you're challenging friends, competing with family, or keeping each other accountable at work, AdKan makes reducing screen time fun instead of frustrating. Privacy Your privacy comes first. No ads. No invasive tracking. Just the data needed to help you understand and improve your screen time habits. More Information Privacy Policy: https://adkan-landing-page-tal.vercel.app/legal/privacy Terms of Use (EULA): https://adkan-landing-page-tal.vercel.app/legal/terms

Handoff helps adults regain control of unwanted digital habits and impulsive behavior one decision at a time. When an urge hits, Handoff gives you a clear next step instead of leaving you alone with it. Build a personal emergency plan, activate Protection Mode, use practical tools for difficult moments, and understand the patterns behind your behavior. WHAT YOU CAN DO • Create a personal emergency plan for moments when willpower feels low • Activate Protection Mode to temporarily shield distracting apps • Choose the essential apps that must remain available • Get immediate support through the Emergency Support button • Talk privately with the Recovery Coach • Log urges, triggers, intensity, actions, and outcomes • Discover patterns through personal insights and progress tracking • Use breathing exercises, grounding tools, timers, sounds, and focused activities • Build momentum through milestones, streaks, and guided learning PROTECTION MODE Handoff uses Apple Screen Time technology to help you reduce access to selected distractions during critical moments. You remain in control of the apps you select and the protection you activate. RECOVERY COACH The Recovery Coach provides practical, judgment-free support based on the situation you describe. It can help you pause, understand what triggered the moment, and choose a healthier next action. DESIGNED WITH PRIVACY IN MIND Handoff does not display third-party advertisements. Sensitive recovery content is not sent to advertising platforms. Camera-based task verification and Screen Time app selections remain on your device. PREMIUM Handoff Premium is available through weekly, monthly, and annual auto-renewing subscription plans. Eligible new subscribers can start a 3-day free trial with the weekly subscription. The monthly and annual subscriptions do not include a free trial. Payment is charged to your Apple ID at confirmation of purchase. After the free trial, the weekly subscription automatically renews at the applicable price unless canceled at least 24 hours before the end of the trial or current billing period. All subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/