Steady vs FreshStart

Steady is built for shift workers, not 9-to-5. WHAT MAKES STEADY DIFFERENT SUBSCRIPTION TERMS Steady Pro is an auto-renewing subscription, $3.99 a month or $24.99 a year. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://jcmobileappstudio.com/apps/steady/privacy/ • Roster import from a photo: point your camera at the printed schedule on the wall. Steady reads the dates, codes and hours, and you confirm every day before it's saved. Or import from your Calendar. • Drive home risk alert: warns you before you get in the car when fatigue makes the drive too risky. 17 hours awake is roughly a 0.05% BAC. • Your next 24 hours: a predicted alertness curve that shows when you'll crash, plus the best windows for exercise, meals and light. • A sleep score that understands nights: consistency is measured against your own rotation, not a 9-to-5 clock. • Sleep debt, and a way out: how far behind you are, whether it's growing, and a payback plan built around your real rota. • Discoveries: learn what actually changes your sleep, corrected for work nights vs rest nights. • Smart wake alarm: wakes you in your lightest sleep within a 30-minute window, backed by a real system alarm on iOS 26 and later. • 290 evidence-based coaching tips, grounded in AASM, NIOSH and chronobiology research, matched to how you're doing right now. • Bilingual English and Spanish, written natively in both. • Private and on-device: no accounts, no servers, no tracking. Apple's "Data Not Collected" badge. BUILT FOR YOUR ROTATION • Manufacturing: DuPont, 4-on-4-off, Panama 2-2-3, 5-on-5-off • Healthcare: 12-hour rotating, fixed nights, on-call • Public safety: police, fire, corrections, dispatch • Hospitality: hotels, restaurants, bars, gaming • Transit and logistics: trucking, rideshare, public transit, delivery FREE FEATURES • Shift templates and a custom pattern editor • Roster import from your Calendar • Sleep log with Apple Health sync and write-back • Daily fatigue score with a full "why" breakdown • Ten-second bedtime and wake check-ins • Wind Down: brown noise, pink noise and 4-7-8 breathing • Smart nap planner • Caffeine, alcohol, exercise and meal logging • Bedtime and shift-day reminders • Sleep streaks • Apple Watch app with complications • Home Screen, Lock Screen and Control Center widgets • Live Activity for your next shift • Siri and Shortcuts STEADY PRO Free for 7 days, then $3.99 a month or $24.99 a year. • Roster import from a photo • Drive home risk alert • Your next 24 hours and the light plan • Sleep debt ledger • Shift-aware sleep score • Sleep stages and overnight vitals • Discoveries • 7-day fatigue forecast on your calendar • Smart wake alarm • Unlimited Apple Health history and shift overrides • The full coaching library EVERY SCREEN • iPhone, iPad and Apple Watch • iPhone Duo inner display: two columns, a sidebar layout, menu commands and keyboard shortcuts. Never a stretched-out phone screen. WHY WE BUILT THIS Most shift workers don't get to choose their schedules. They do get to choose how they recover. Steady helps you do that, without selling your data or charging $70 a year. Steady is not a medical device. Always consult a licensed clinician for medical advice.

FreshStart: Quit Vaping is the most motivating quit vaping app on the App Store. Whether you just put down your last pod or you're ready to finally quit for good, FreshStart gives you the tools, motivation, and support to succeed. LIVE QUIT TIMER Watch every smoke-free second tick by. See exactly how long you've been vape-free and feel the momentum build with every passing hour. MONEY SAVED COUNTER Enter how much you spend on vaping per week and watch your savings grow in real time. See exactly how much cash you're putting back in your pocket — every single day. HEALTH RECOVERY TIMELINE Your body starts healing the moment you quit. Track 10 science-backed health milestones — from your heart rate normalizing in 20 minutes to your lung function dramatically improving after 1 year. Each milestone is sourced from leading medical organizations including the American Heart Association, American Cancer Society, and NHS. AI CRAVING COACH — MEET ARIA When a craving hits, Aria is ready. Our GPT-powered AI coach helps you work through cravings with personalized strategies, breathing exercises, and motivational support — available 24/7, right when you need it most. (Premium) ACHIEVEMENT BADGES Celebrate every milestone with 15 unique achievement badges. From your first 20 minutes to one full year vape-free — every win deserves recognition. HOME SCREEN WIDGETS Keep your progress front and center with beautiful home screen widgets showing your quit timer and money saved at a glance. (Premium) FRESHSTART PREMIUM Unlock the full FreshStart experience with a free 3-day trial: • Full AI Craving Coach (Aria) — 24/7 GPT support • Complete Health Timeline — all 10 recovery milestones • All 15 Achievement Badges • Home Screen Widgets Subscription options: • Weekly: $4.99/week • Annual: $29.99/year (best value — save 88%) Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage and cancel your subscription in your App Store account settings at any time. TERMS OF USE & PRIVACY POLICY By using FreshStart, you agree to our Terms of Use and Privacy Policy: Terms of Use: https://breatheapp-fjefncwu.manus.space/terms Privacy Policy: https://breatheapp-fjefncwu.manus.space/privacy FreshStart uses the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Every breath counts. Your journey starts now.