225 Workout Tracker vs alpinFlex Go
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
225 Workout Tracker
This strength training app allows users to log workouts, track progress, and create custom programs without any cost. It offers features like automatic rest timers, muscle recovery insights, and body measurement tracking.
- Create custom strength programs
- Log sets, reps, and weights
- Automatic rest timers
- Track muscle recovery
- Review workout history and PRs
- Sync training data
- Track body measurements
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225 is a premium strength training tracker that’s actually free. No subscriptions. No ads. No locked features. Just a beautifully designed workout app to help you train with purpose, track your progress, and keep getting stronger. With 225, you can: • Follow built-in strength programs or create your own • Log sets, reps, and weights with automatic rest timers • Track heart rate during workouts • See muscle recovery after each session • Review workout history, personal records, and progress over time • Keep your training data backed up and synced • Track body measurements and progress photos • Share programs and workouts with friends • Work out from your Apple Watch without your phone 225 was built by people who love strength training and believe great training tools should be accessible to everyone. We’re working to make 225 better every week, so if you find a bug, have feedback, or want to see a feature added, we’d love to hear from you. Whether you’re just getting started, building consistency, or chasing your next PR, 225 gives you a polished, powerful way to train smarter — for free.
alpinFlex Go
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AlpinFlex Go is a fast, no-nonsense workout tracker for the gym, cardio, and CrossFit. 100% FREE. NO SUBSCRIPTION. NO ADS. NO IN-APP PURCHASES. WE DO NOT TRACK OR SELL YOUR PERSONAL INFORMATION. Every feature is free. No paywalls, no upsells, no ads, ever. Just train and track.
Screenshots
Verdict
The clearest difference is update cadence: alpinFlex Go at every 8 days against 225 Workout Tracker's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
225 Workout Tracker ships an update every 5 months, alpinFlex Go every 8 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.
| Parameter | 225 Workout Tracker | alpinFlex Go |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | — |
| Number of ratings | 2 — better | — |
| Update frequency | Every 5 months | Every 8 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPod, Apple Watch |
| Requires iOS | 15.6 | 15.0 — better |
| Further details — not scored | ||
| Size | 39 MB | 16 MB |
| Age rating | 4+ | 4+ |
| Developer | Oren Naim | Alpinify GmbH |
In-app purchases
225 Workout Tracker
No in-app purchases
alpinFlex Go
No in-app purchases









