Comparison

225 Workout Tracker vs alpinFlex Go

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

225 Workout Tracker

This strength training app allows users to log workouts, track progress, and create custom programs without any cost. It offers features like automatic rest timers, muscle recovery insights, and body measurement tracking.

Highlights
  • Create custom strength programs
  • Log sets, reps, and weights
  • Automatic rest timers
  • Track muscle recovery
  • Review workout history and PRs
  • Sync training data
  • Track body measurements
Features
Read full description

225 is a premium strength training tracker that’s actually free. No subscriptions. No ads. No locked features. Just a beautifully designed workout app to help you train with purpose, track your progress, and keep getting stronger. With 225, you can: • Follow built-in strength programs or create your own • Log sets, reps, and weights with automatic rest timers • Track heart rate during workouts • See muscle recovery after each session • Review workout history, personal records, and progress over time • Keep your training data backed up and synced • Track body measurements and progress photos • Share programs and workouts with friends • Work out from your Apple Watch without your phone 225 was built by people who love strength training and believe great training tools should be accessible to everyone. We’re working to make 225 better every week, so if you find a bug, have feedback, or want to see a feature added, we’d love to hear from you. Whether you’re just getting started, building consistency, or chasing your next PR, 225 gives you a polished, powerful way to train smarter — for free.

About

alpinFlex Go

Features
Read full description

AlpinFlex Go is a fast, no-nonsense workout tracker for the gym, cardio, and CrossFit. 100% FREE. NO SUBSCRIPTION. NO ADS. NO IN-APP PURCHASES. WE DO NOT TRACK OR SELL YOUR PERSONAL INFORMATION. Every feature is free. No paywalls, no upsells, no ads, ever. Just train and track.

Screenshots

225 Workout Tracker4 screens
alpinFlex Go4 screens

Verdict

The call

The clearest difference is update cadence: alpinFlex Go at every 8 days against 225 Workout Tracker's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

225 Workout Tracker ships an update every 5 months, alpinFlex Go every 8 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 8 level
225 Workout Tracker versus alpinFlex Go: the parameters behind the verdict, then further details
Parameter225 Workout TrackeralpinFlex Go
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 5 monthsEvery 8 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPod, Apple WatchiPhone, iPod, Apple Watch
Requires iOS15.615.0 — better
Further details — not scored
Size39 MB16 MB
Age rating4+4+
DeveloperOren NaimAlpinify GmbH

In-app purchases

None

225 Workout Tracker

No in-app purchases

None

alpinFlex Go

No in-app purchases

Questions

Is 225 Workout Tracker free?
225 Workout Tracker is free to download, with no in-app purchases.
Is alpinFlex Go free?
alpinFlex Go is free to download, with no in-app purchases.
Do 225 Workout Tracker or alpinFlex Go have ads?
Neither 225 Workout Tracker nor alpinFlex Go shows ads.
Which is updated more often, 225 Workout Tracker or alpinFlex Go?
225 Workout Tracker ships an update every 5 months, and alpinFlex Go every 8 days. Most recently, 225 Workout Tracker was updated on October 24, 2026 and alpinFlex Go on October 25, 2026.

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