Sleepable.ai vs Handoff

Struggling with sleep? Improve your rest with Sleepable.ai: relaxing sounds, bedtime stories, breathwork and a comprehensive sleep tracker app, all in one. After a hectic day, does sleep feel elusive? Sleepable.ai is here to ensure you get the restful sleep you need. Sleep is crucial for productivity, health and happiness, yet in today's busy world it is more elusive than ever. Stop tossing and turning. Start falling asleep naturally and healthily, and wake up to real nighttime insights instead of guesswork. Sleepable.ai offers a complete sleep solution with: SCIENTIFIC SLEEP TRACKER Track your sleep automatically every night. Get a Sleep Score out of 100, total sleep, sleep span, deep recovery, rest period and actual rest, viewed by day, week or month. Understand your sleep cycles and see which nights worked and which did not. EXTENSIVE LIBRARY OF SLEEP SOUNDS Big Library of sleep sounds and ambient noise tracks across White Noise, Rain, Nature, Animal, ASMR and Music, from downpour and ocean waves to waterfall and forest ambience. CUSTOMIZABLE SOUND MIXES Create your own unique sound mixes. Layer rain, waves and white noise into a personal blend, save it, and fall asleep to it every night. A true white noise app, free to start. BEDTIME STORIES & SOULFUL MUSIC Bedtime stories, sleep aid tracks and calming music for a soothing transition to sleep. Meditate with soulful tracks that relax your body and quiet a racing mind. SMART ALARM CLOCK Set your alarm, choose your sounds and music, and get a gentle wake-up instead of a jolt. SLEEP RECORDER: HEAR YOUR NIGHT BACK Sleepable.ai listens for ambient noise while you sleep. Play back snoring, talking and noise events with exact timestamps, and find out what is actually breaking your night. AI SLEEP COMPANION & AI INSIGHTS An intelligent AI companion helps you unwind, reflect and settle your thoughts before bed. Every morning, AI Insights explain your night in plain language (duration dips, late bedtime shifts, bright environment impact) with personalized recommendations you can act on tonight. DREAMBOT: YOUR AI DREAM GUIDE Share your dream and DreamBot interprets it: emotion, symbolism, interpretation and manifestation guidance. Your dream journal grows richer every night. BREATHWORK Guided 4-7-8 breathwork with a visual breathing ball to slow your mind and prepare your body for sleep. PROGRESS, STREAKS & BADGES Bedtime consistency, sleep streaks and achievement badges keep healthy sleep habits going: Early Bird, Sleep Champion, Night Owl. Your all-in-one sleep app for better sleep. WHO NEEDS SLEEPABLE.AI? - Stressed workers - Sleep-deprived parents - Students under pressure - Meditation fans - Light sleepers - Sleep quality improvers - Anyone kept awake by nighttime overthinking UNINTERRUPTED SLEEP SUPPORT To provide reliable sleep tracking and continuous audio, Sleepable.ai uses background audio and microphone access during your sleep session. This keeps the connection stable for microphone-based AI reflection and playback all night, including when your screen is locked, so your sleep session stays uninterrupted until morning. Let Sleepable.ai help you attain the deep, restorative sleep you deserve. Do not settle for fatigue and a lack of vitality. Find the peace you need. Your nights deserve more than scrolling and restless thoughts. Sleep smarter. Dream deeper. Download Sleepable.ai tonight. SUBSCRIPTION INFORMATION Sleepable.ai offers auto-renewing subscriptions (Weekly and Yearly) for unlimited access to premium features. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID Account Settings. No refunds for leftover free trial time. Privacy Policy: https://sleepable.ai/privacy.html Terms of Use: https://sleepable.ai/terms.html

Handoff helps adults regain control of unwanted digital habits and impulsive behavior one decision at a time. When an urge hits, Handoff gives you a clear next step instead of leaving you alone with it. Build a personal emergency plan, activate Protection Mode, use practical tools for difficult moments, and understand the patterns behind your behavior. WHAT YOU CAN DO • Create a personal emergency plan for moments when willpower feels low • Activate Protection Mode to temporarily shield distracting apps • Choose the essential apps that must remain available • Get immediate support through the Emergency Support button • Talk privately with the Recovery Coach • Log urges, triggers, intensity, actions, and outcomes • Discover patterns through personal insights and progress tracking • Use breathing exercises, grounding tools, timers, sounds, and focused activities • Build momentum through milestones, streaks, and guided learning PROTECTION MODE Handoff uses Apple Screen Time technology to help you reduce access to selected distractions during critical moments. You remain in control of the apps you select and the protection you activate. RECOVERY COACH The Recovery Coach provides practical, judgment-free support based on the situation you describe. It can help you pause, understand what triggered the moment, and choose a healthier next action. DESIGNED WITH PRIVACY IN MIND Handoff does not display third-party advertisements. Sensitive recovery content is not sent to advertising platforms. Camera-based task verification and Screen Time app selections remain on your device. PREMIUM Handoff Premium is available through weekly, monthly, and annual auto-renewing subscription plans. Eligible new subscribers can start a 3-day free trial with the weekly subscription. The monthly and annual subscriptions do not include a free trial. Payment is charged to your Apple ID at confirmation of purchase. After the free trial, the weekly subscription automatically renews at the applicable price unless canceled at least 24 hours before the end of the trial or current billing period. All subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/