Intermittent Fasting Track vs Super Fasting Tracker

Intermittent Fasting Tracker is your all-in-one fasting companion designed to help you build healthy habits, lose weight, stay hydrated, and reach your wellness goals with ease. Track your fasting schedule, monitor progress, and stay motivated with simple and intuitive tools built for beginners and experienced fasters alike. FEATURES: Intermittent Fasting Tracker • Track daily fasting windows • Support for popular fasting plans like 16:8, 18:6, 20:4, and OMAD • Start, pause, and customize fasting timers • Monitor your fasting history and progress Diet Plans & Nutrition Support Explore healthy eating styles that fit your lifestyle: • Vegetarian Diet • Vegan Diet • Pescatarian Diet • Keto Diet • Paleo Diet • Mediterranean Diet Water Reminder • Stay hydrated throughout the day • Smart water intake reminders • Track your daily water consumption • Build healthy hydration habits Healthy Lifestyle Tools • Weight tracking • Progress monitoring • Easy-to-use interface • Daily motivation to stay consistent Whether your goal is weight loss, better eating habits, increased energy, or improved wellness, Intermittent Fasting Tracker helps you stay on track every day. Download now and start your fasting journey today! Privacy Policy: https://sites.google.com/view/viktoriiabolotych-privacypolic/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Super Fasting Tracker is the clean, lightweight way to do intermittent fasting. Open the app, tap once, and your fast is running — no account, no ads, no clutter. Your fast stays with you everywhere: on the Lock Screen with Live Activity and the Dynamic Island, on the Home Screen with interactive widgets, and on your wrist with the Apple Watch app. Everything syncs privately through iCloud. FASTING TIMER • One-tap start and end — unlimited fasts, never locked behind a paywall • Popular plans: 13:11, 14:10, 16:8, 18:6, 20:4, and OMAD • Custom fasting goals from 4 to 48 hours (Pro) • Forgot to log? Edit your start time anytime • A journey ring that shows your progress through every stage FASTING ZONES • Follow your body in real time: Anabolic, Catabolic, Fat Burning, Ketosis, and Deep Ketosis • Clear, simple explanations of what happens in each zone • Optional notification as you enter each new zone ALWAYS AT A GLANCE • Live Activity and Dynamic Island: your timer right on the Lock Screen • Interactive Home Screen and Lock Screen widgets — start or end a fast without opening the app • Control Center toggle on iOS 18 • Siri and App Shortcuts: start a fast, end a fast, log water APPLE WATCH • Start, end, and track your fast from your wrist • Watch face complications with live progress • Streak and 7-day stats at a glance TRACK YOUR PROGRESS • History with a calendar heatmap and weekly charts • Streaks plus 19 achievement badges to earn • Streak freezes protect your streak on rest days • Weekly recap cards you can share • Weight tracking with charts, synced with Apple Health • Water tracking: one-tap logging, widget, daily goal, Apple Health sync INSIGHTS • See how your sleep and resting heart rate compare on fasting days, using your Apple Health data • Glucose overlay: if you wear a CGM that writes to Apple Health, see your glucose curve on your fasting timeline • Mood and notes on completed fasts • Complete history beyond 30 days, plus CSV export PRIVATE BY DESIGN • No account, no sign-up — ever • No ads, and your health data is never sold or used for advertising • Your fasting data stays on your device and in your personal iCloud Free forever: unlimited fasts, every standard plan, zones, Live Activity, widgets, Apple Watch, water and weight tracking, streaks and badges. Pro adds custom plans, health insights, mood and notes, full history, and CSV export. Super Fasting Tracker supports healthy habits; it is not a medical device and does not provide medical advice. Fasting zones are estimates and vary from person to person. Talk to your doctor before fasting if you are pregnant or breastfeeding, have diabetes, are under 18, or have a history of eating disorders. Terms of Use: https://techsmart.bio/fastingtracker/terms-of-use.html Privacy Policy: https://techsmart.bio/fastingtracker/privacy-policy.html Questions or ideas? We read everything: support@techsmart.bio