Quit Coffee vs Caffeine Mate

ZeroBrew: A kinder way to quit caffeine. ZeroBrew helps you taper off caffeine gradually — no cold turkey, no shame, no crashes. Just a personalized plan that meets you where you are and gently lowers your intake, one day at a time. ZeroBrew requires an auto-renewing subscription to access. A 3-day free trial is available on the Yearly plan. Most people fail to quit caffeine because cold turkey is brutal. Headaches, fatigue, brain fog, lost productivity — three days in, you're back to your morning espresso. ZeroBrew works differently. It builds a taper plan around your current intake, your typical drinks, and your chosen pace, then walks you through it with daily targets that shrink slowly enough that your nervous system barely notices. HOW IT WORKS – Tell ZeroBrew about your habit. Your usual drinks, when you have them, what you spend. About 60 seconds. – Get your taper plan. A personalized daily ceiling that lowers gradually over a few weeks. You choose the pace: gentle, steady, or fast. – Log every drink in one tap. Espresso, latte, energy drink, matcha, cold brew, soda — all the common drinks are preset. Add your own in seconds. – Watch the proof build. Sleep recovering. Energy steadying. Money saved. Real numbers from your own life, day after day. WHAT MAKES ZEROBREW DIFFERENT Most caffeine apps treat quitting as a streak. Miss a day, lose everything. ZeroBrew rejects that. You're succeeding from day one as long as you stay under your daily ceiling — even if that ceiling still includes your morning coffee. Quitting kindly means quitting realistically. FEATURES (REQUIRES SUBSCRIPTION) – Personalized taper plan based on your current intake – Daily ceiling that lowers gradually over time – One-tap logging for 10 preset drinks, plus custom drinks – Daily check-ins to track sleep, energy, and mood – Trigger tracking (post-lunch slump, stress, mornings, social) to understand your patterns – Progress dashboard showing caffeine cut, money saved, and projected savings – Calendar view of your journey, day by day – Catch-up flow for days you forgot to log – No accounts required, no ads, no data sold WHO ZEROBREW IS FOR Adults who drink coffee, tea, or energy drinks daily and want to cut back. People who have tried cold turkey and failed. Anyone tired of poor sleep, afternoon crashes, caffeine-related anxiety, or spending hundreds of dollars a month on drinks that no longer feel optional. IMPORTANT ZeroBrew is a personal tracking tool, not medical advice. If you have a medical condition, take medication that interacts with caffeine, or are pregnant, please consult a healthcare professional before changing your caffeine intake. SUBSCRIPTION DETAILS ZeroBrew is a subscription-based app. All features described above are available only with an active subscription. We offer two options: – Yearly: $29.99 USD per year, with a 3-day free trial for new subscribers – Monthly: $6.99 USD per month, no free trial After your free trial (Yearly plan only), or at the start of a Monthly subscription, payment will be charged to your Apple ID. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Your Apple ID will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription or cancel auto-renewal at any time in your Apple ID account settings. Privacy Policy: https://zerobrew.netlify.app/privacy.html Terms of Use: https://zerobrew.netlify.app/terms.html Made with care by an independent developer. Questions or feedback? Email hicham.badri27@gmail.com.

Can I have another coffee before bed? Log your drinks with Caffeine Mate, then check your estimated caffeine now and at bedtime. Preview your next coffee, tea, matcha, or energy drink before you add it to your day. TRACK YOUR DRINKS • Log coffee, espresso, tea, matcha, energy drinks, or a custom caffeine amount • Find familiar drinks, save favorites, and reuse recent entries • Review and edit your drink history • Log from iPhone, Apple Watch, or an interactive widget PLAN YOUR NEXT CUP • See your modeled caffeine estimate now and at your chosen bedtime • Compare your bedtime estimate with the target you set • Preview how another familiar drink would change that estimate • Adjust your processing settings, bedtime, and target • Follow the caffeine curve and inspect the formula behind the estimate The forecast uses your drink log and settings. It works without connecting sleep data. LEARN FROM YOUR ACTUAL SLEEP WITH CAFFEINE PRO Connect Apple Health sleep data or record your sleep manually. Caffeine Pro helps you review how your drink timing and actual sleep line up over time. • Review each night's saved bedtime, actual sleep, and estimated caffeine • Correct sleep entries and reversibly exclude nights from your patterns • Explore private patterns as sufficient reviewed history becomes available • Receive a conservative bedtime target and finish-by window when the evidence supports them • Try a guided earlier-cutoff experiment and review what happened Collecting nights is the start. Recommendations depend on the amount and quality of your history. Pro does not promise a personal answer after a fixed number of nights. YOUR HISTORY STAYS ON YOUR DEVICES Use Caffeine Mate without an account. Your caffeine history, settings, and optional Pro sleep data stay on your devices. Apple Health access is optional and controlled by you. Estimates and observed patterns are for planning. They are not body measurements or medical advice. Sleep patterns do not establish cause and effect, and individual caffeine response varies. Download for free, then choose Caffeine Pro Lifetime or Annual after your personal onboarding preview. Lifetime is a one-time purchase with Family Sharing. Annual includes a 7-day free trial for eligible Apple accounts, then renews automatically each year unless cancelled. Pro unlocks continued tracking, live forecasts, sleep insights, Apple Health syncing, Apple Watch, and widget logging. Your saved history and data export remain accessible without an active plan. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/