Lyfto vs Heightly

Lyfto remembers your training so you don't have to. Log every set in seconds with pre-filled targets, a live rest timer, plate math and warm-up sets built for you. Then watch it pay off: a Strength Score across your big lifts, per-muscle progress, tier badges from Novice to World Class and PRs tracked automatically. The difference is the coach. Lyfto's AI coach has read your entire history. Ask "what should I lift today?", "why is my bench stuck?" or "build me a program" and get answers built on your own numbers, including how hard every set felt. • Fast set logger with warm-ups, supersets and rest timer • AI coach that knows your workouts, PRs, effort and body data • Strength Score, per-muscle breakdown and PR predictions • Adaptive programs (PPL, Upper/Lower, Full Body, or your own) • 498 exercises with how-to guides • Weekly leagues, groups, a social feed and direct messages • Bring your history from Strong, Hevy or Fitbod • Apple Watch and Health: log sets and track heart rate on your wrist LYFTO PRO Logging, history, progress and the social features cost nothing. Lyfto Pro adds unlimited coach messages, the Smart model, the AI program builder, detailed stats and PR predictions, 50 progress photos, a weekly coach report and a Pro badge. Lyfto Pro is an auto-renewing subscription, billed monthly or yearly. The yearly plan starts with a 14-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lyfto is available in English, Norwegian and German. Privacy Policy: https://akselcb-sketch.github.io/lyfto-legal/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

How tall will you be? Heightly turns that question into a plan. Answer a short quiz about your age, family height and lifestyle, and Heightly builds your personal height forecast using the same methods clinicians use: growth-chart data and the classic mid-parental formula, sharpened by your growth-stage signals. Then it gives you a daily program to make the most of the height that's still in your hands. YOUR FORECAST • A personal projected height that sharpens every week you track • See your percentile, your peak potential, and the odds of hitting your goal • Weekly height check-ins keep your prediction honest YOUR DAILY PLAN • Guided stretching and posture routines with a built-in timer • Daily goals for sleep, nutrition and training, with streaks that keep you showing up • Add your own custom goals AI MEAL SCANNER Snap a photo of any meal (or just describe it) and get an instant Growth Score with the protein, calcium and vitamin D that matter for growing bodies, plus one concrete way to make the meal better. AI GROWTH COACH Questions at 11pm about sleep, food or training? Your coach answers around the clock, personalised to your profile. SLEEP & NUTRITION TRACKING Log your nights and meals in seconds and watch your weekly analysis connect the dots between your habits and your growth. BUILT ON REAL RESEARCH Heightly's guidance draws on peer-reviewed studies on sleep, activity and nutrition in growing teens, and every study we cite in the app links to the original source so you can read it yourself. AN HONEST NOTE Genetics set most of your height. No app can promise extra centimetres, and anyone who does is guessing. What Heightly does is help you sleep, eat, move and stand like someone who reaches the top of their own range. SUBSCRIPTION DETAILS Heightly offers auto-renewing subscriptions (weekly or yearly) and a one-time lifetime purchase. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://getheightly.com/terms Privacy Policy: https://getheightly.com/privacy