Flow vs SMARTFIGHT TIMER

Flow is the round timer built for fighters. Whether you're boxing, training MMA, or working combat sports drills, Flow gives you a clean, distraction-free timer that keeps up with your training. And records it! The Timer: Fully customizable round timer with work, rest, and warm-up intervals. Set your rounds, your rest, your pace. The Camera: Flow runs your timer and records your session at the same time. Review your form, track your progress, and save your rounds directly to your camera roll. Without taking off your gloves. Features: -Customizable rounds, rest periods, and warm-up intervals -High-visibility display readable across the gym -Automatic video save to your photo library -Clean & minimalist design that gets out of your way Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Train every round with purpose. SmartFight Timer is a combat sports round timer and circuit training app for fighters, coaches, gyms, and solo athletes. Build structured sessions with custom round times, rest periods, warm-ups, bell alerts, and random voice cues — or create full circuit workouts exercise by exercise. ROUND TIMER FOR: Boxing • Muay Thai • Kickboxing • MMA • BJJ • Wrestling • Sparring • Bag/pad work • Strength & conditioning • HIIT CUSTOMIZE: Round & rest duration, number of rounds, warm-up time, voice cue frequency, bell/sound settings. RANDOM VOICE CUES: Numbers, movements, combinations, submissions and drills called at unpredictable intervals — so you react instead of watch the clock. Adjust min/max intervals for technical work or high-speed conditioning. VOICE PACKS: Number packs (assign your own meaning to 1–10), Boxing/Striking packs (combos, kicks, footwork, counters), BJJ packs (submissions, escapes, transitions), Wrestling packs (takedowns, sprawls, stand-ups). CIRCUIT TRAINER: Add exercises and specific variations (standard/diamond/explosive push-ups, bodyweight/jump squats, and more), set duration per movement, arrange order, and add recovery periods. Built for solo athletes, coaches running classes, and gyms managing group sessions. Tutorials available on the SmartFight Timer YouTube channel. Train smarter. React faster. Fight ready.