Flow vs RoundBell

Flow is the round timer built for fighters. Whether you're boxing, training MMA, or working combat sports drills, Flow gives you a clean, distraction-free timer that keeps up with your training. And records it! The Timer: Fully customizable round timer with work, rest, and warm-up intervals. Set your rounds, your rest, your pace. The Camera: Flow runs your timer and records your session at the same time. Review your form, track your progress, and save your rounds directly to your camera roll. Without taking off your gloves. Features: -Customizable rounds, rest periods, and warm-up intervals -High-visibility display readable across the gym -Automatic video save to your photo library -Clean & minimalist design that gets out of your way Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

RoundBell is a gym-grade round and interval timer for boxing, HIIT, and everything with a work and rest rhythm. Big numbers, loud bells, and a warning before every round ends, so your hands stay up and your eyes stay off the clock. Start in seconds with a real built-in library: - Classic boxing, 12 rounds of 3:00 work and 1:00 rest, plus amateur, speed, and heavy-bag variants - HIIT intervals like 40/20 and 30/30 - Tabata, the classic 20/10 by eight, and a double round - EMOM, every minute on the minute - Bodyweight and core circuits, plus mobility and cooldown flows Build your own timer: - Set prepare, rounds, work and rest phases, cooldown, and the bell - Add as many phases per round as you want for real circuits - Pick from six bells and a configurable end-of-round warning During a workout: - A full-bleed display that scales up on iPad and Mac - Bell at every change, a warning beep before work ends, and a 3 2 1 countdown - Haptics and a keep-awake screen, so it works from across the room Keep going and it adds up: - Every session is logged with your day streak, totals, and a weekly-minutes chart - Personal records for best rounds and longest session - A boxing combo of the day with a coaching tip Free and Lifetime: - Free includes the whole built-in library, the full timer, every cue, the log, and up to three saved custom timers - Lifetime is a one-time $9.99 USD purchase that lifts the cap to unlimited custom timers and unlocks training-log exports to CSV and PDF Your custom timers and workout history sync across your iPhone, iPad, and Mac with your private iCloud. No account to create, no ads, and no tracking.