Zebra Symptom Tracker vs Fibromyalgia Tracker & Diary

Tired of jumping between 3 apps to track one body? Zebra is a calm symptom tracker for people managing POTS, EDS, and Fibromyalgia. Track flares, symptoms, medications, salt, water, triggers, notes, and orthostatic vitals in one iPhone app, then turn your recent history into a doctor-ready PDF. Built for invisible illness, brain fog, and the appointment scramble. TRACK WHAT MATTERS Zebra helps you capture the pieces that are hardest to remember later: Daily flare severity and notes POTS, EDS, and Fibromyalgia symptom check-ins Salt and water tracking Medication entries Trigger notes Orthostatic vitals: lying, standing, and recovery heart rate and blood pressure Trends across your recent history GUIDED ORTHOSTATIC TESTS Use Zebra's step-by-step orthostatic flow to track heart rate and blood pressure while lying, standing, and during recovery. Enter readings manually or, when available, use HealthKit support for heart-rate capture. PROOF FOR YOUR DOCTOR When an appointment is coming up, Zebra can export a 30-day doctor report PDF with your flares, symptoms, medications, salt, water, triggers, notes, and orthostatic summaries. No more digging through Notes, screenshots, and memory the night before a visit. MADE FOR BAD DAYS Zebra is designed to be fast, gentle, and low-friction. Use curated symptom lists instead of building a tracker from scratch. Track what happened, leave optional details for later, and skip the guilt. Missing days do not erase your history. PRIVATE BY DESIGN Your health history is sensitive. Zebra is built as a native iPhone app using Apple's health and data frameworks. You stay in control of what you track and what you choose to share. FREE TO TRACK. PREMIUM FOR DEEPER HISTORY. Start with core tracking for flares, symptoms, medications, salt, water, triggers, notes, trends, and orthostatic vitals. Zebra Premium adds expanded history and doctor-report access for users who want more appointment support. Zebra is for people with POTS, EDS, and Fibromyalgia who want less app-juggling, clearer history, and proof they can bring to a doctor. Zebra does not diagnose, treat, or replace medical care. It helps you organize and share your own tracked history. Privacy Policy: https://zebratracker.app/privacy Terms of Use: https://zebratracker.app/terms

Living with fibromyalgia means waking up unsure how you'll feel, pushing through flares nobody sees, and re-explaining the same symptoms to every new doctor. This is a private symptom diary built for exactly that. NO ACCOUNT. NO TRACKING. NO ADS. There is no sign-up. Your entries live in a database on your phone, behind an optional app lock. The app never uploads anything, nothing is tracked, and there are no ads — not now, not later. It works with no signal at all. WHAT YOU CAN TRACK • Widespread pain — severity, type and body area • Fatigue, exhaustion and energy crashes • Unrefreshing, broken or excessive sleep • Brain fog, concentration and memory lapses • Severe pain days (7/10 or more), counted for you • Low mood, anxiety and feeling overwhelmed • 70+ built-in symptoms, from headaches to light, sound and touch sensitivity • Food diary — see which foods line up with how you feel • Exercise, by type and intensity • Supplements • Weight in kg, lbs or st • Blood pressure, pulse and temperature • Appointments, with notes (reminders with Premium) • Daily notes on any category Symptoms and exercise are rated on a simple five-point scale and pain from 0 to 10, and you can log the same symptom more than once a day — because a bad day is rarely one number. REPORTS FOR APPOINTMENTS (PREMIUM) Ten minutes is not long to explain a condition this complicated. Generate a clean PDF of your pain patterns, flare frequency, sleep and fatigue — ready to email, print, or hand across the desk. BUILT AROUND THIS CONDITION Every category and chart was designed around what patients actually record: widespread pain, brain fog days, fatigue and the energy crashes that shape an ordinary week. Suitable for fibromyalgia, ME/CFS, chronic fatigue syndrome and chronic widespread pain. FREE • Symptom, pain, food, exercise and supplement logging • Up to three entries per symptom per day • Calendar view of everything you log • Weight, temperature and blood pressure • Appointments • One week of trends and charts • Your complete history, always browsable • Backup and restore to a file you keep • Light, dark and AMOLED themes, plus an in-app language picker PREMIUM • Trends over one month, three months, a year or all time • PDF reports • CSV data export • Twelve entries per symptom or exercise per day • Your own custom symptoms and exercises • Supplement and appointment reminders • A personalized home screen • Your top eight symptoms and pain areas instead of three Premium is an affordable monthly or yearly subscription, or a one-off lifetime purchase. Built by Lunaire Labs — privacy-first symptom trackers for Cycle, Menopause, PMDD, Endometriosis, Thyroid, IBS, Fibromyalgia, POTS and Lupus. Available in: English, Deutsch, Nederlands, Français, Español, Italiano, Português, Svenska, Norsk, Dansk, Suomi, Polski, Türkçe, 日本語, 한국어, 繁體中文. All screenshots show example data, not real records. Important: this app is not a medical device and does not diagnose, treat, cure or prevent any condition. It is a personal symptom diary only. Always consult a qualified healthcare professional for advice, diagnosis or treatment. Never self-adjust a professionally administered prescription based on information in this app. Terms of Use (EULA): https://lunairelabs.uk/eula Privacy Policy: https://lunairelabs.uk/privacy