Coulda vs TAMTAE

Coulda is a task app built for the things you keep putting off. Add what you're avoiding, and Coulda shows exactly how long you've been ignoring it. It can roast you for the delay, break the task into tiny first steps, and reward you when you finally finish. Built for everyday procrastination: the email you owe, the form you're dreading, the call that keeps moving to next week. FACE WHAT YOU'RE AVOIDING • Task creation with effort level, time estimate, and optional deadline • Avoidance time counter — see exactly how long each task has sat untouched • Procrastination score updated as you add and complete tasks • Cost calculator: see what your delay is actually costing you in real money GET UNSTUCK • Roasts — sharp, funny nudges that make avoidance harder to ignore • Coaching mode for when you want encouragement instead of a roast • Tiny steps — Coulda breaks each task into a realistic first move • Daily nudge notifications with rotating procrastination-aware copy • Pomodoro timer to help complete the task FINISH AND FEEL IT • Completion modal with a satisfying reward flow • Collectible cards — a new card unlocks each time you finish a task • Personality type based on your procrastination patterns • Share your unlocked cards and personality results TRACK YOUR PATTERNS • Weekly report with avoidance trends and completion streaks • Stats overview with your procrastination score over time • Completion history COULDA PREMIUM (optional in-app purchase) Premium adds more modes, deeper stats, and extra tools when you're ready: • Premium modes: Ghost, Chaos, Zen, Midnight, and Corporate — each changes the app's tone and feel • Roast rerolls anytime (free roasts refresh every 3 hours) • Heatmap — visual avoidance history across weeks and months • Longest Delays — a ranked list of your most avoided tasks • Full personality analysis with archetype details and insights • Victory lap animations on task completion No account. No ads. Your tasks stay on your device. Coulda is a practical, playful way to make avoidance harder to ignore. It is not a medical app or therapy tool. Coulda is free to download. Premium features are available via optional in-app purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What are you avoiding right now? Not the whole list. The one thing — the email you keep reopening, the report you haven't started, the call you keep moving to tomorrow. The task isn't the problem. Starting is. TAMTAE is for the two minutes before you start. Say what's making the task hard, out loud or in writing. See the thinking pattern that might be stopping you. Take one small, concrete step. Then TAMTAE lets you go. HOW A SESSION WORKS 1. Talk it out or write it out. Describe what you're avoiding and what makes it feel heavy. Voice is transcribed on your device where possible. 2. Check in. Rate how heavy it feels, 1–5, and pick the feelings that fit. 3. Get one reflection: what TAMTAE heard, one thinking pattern offered as a hypothesis — never a verdict — and one next small move sized to fit it. 4. Begin. A short encouragement, an "I'm starting now," and you're done. No timers, no follow-up chat, nothing else to manage. Reflections are AI-generated: the text of your entry is processed securely on our server to produce one structured response. It is never used to train models. WHAT TAMTAE IS NOT An AI chat will talk about your procrastination for as long as you let it — TAMTAE is designed to end. A journal looks backward at your day — TAMTAE points at the task in front of you. A task manager breaks work into steps — TAMTAE deals with why you won't start the first one. No scores, no shame mechanics, nothing to keep up. Built with ADHD-friendly design principles: short prompts, low visual noise, explicit permission to stop early. QUIET FOLLOW-THROUGH Every session is saved privately. History shows how heavy things felt over time — a line, not a scoreboard. One optional check-in asks how it went, about a day later, once. With TAMTAE Plus: see the thinking patterns that keep turning up, and export a Therapist Report — a PDF you choose to share, generated on your phone. PRIVACY Entries are encrypted in transit and at rest, protected by Face ID app lock, never used to train models, and never placed in analytics or logs. Voice is transcribed on-device where supported; raw audio is never uploaded. Delete your data, or your whole account, from inside the app. PLANS Start with 14 days of TAMTAE Plus free — no payment method required. • TAMTAE — 2 guided reflections a day. $4.99/month or $39.99/year (US). • TAMTAE Plus — 10 a day, pattern trends, Therapist Reports. $9.99/month or $79.99/year (US). • TAMTAE Plus Lifetime — one-time purchase, $199.99 (US). Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Purchases can be restored from the paywall. Lapsing never locks your saved history. Privacy Policy: https://tamtae.com/privacy Terms of Use: https://tamtae.com/terms TAMTAE is not therapy, diagnosis, or treatment, and it is not a crisis service. If you are in crisis, contact local emergency services or a crisis line such as 988 (US). Questions? support@tamtae.com