eyeflow vs Eye Break Timer

EyeFlow，一个会陪你眼睛长大的小工具。 用最克制的方式，守护你每一天的视力。 【20-20-20,护眼有节奏】 每用眼 20 分钟，自动提醒你看向 6 米外的物体放松 20 秒。可自定义工作时长(20/25/30 分钟)、勿扰时段、周末免打扰。沉浸式休息倒计时，由你亲手点击「开始」，给眼睛一次真正的放松。 【护眼数据回看】 日 / 周 / 月三种视图自由切换，每日完成次数、累计用眼时长、跳过率一目了然。 【视力自测,趋势可追】 内置国家标准 Tumbling E 视力表，银行卡校准屏幕尺寸，一臂距离即可完成测试。结果同时给出 5 分制(5.0 / 4.9 …)、小数视力(1.0 / 0.8 …)和 20/20 国际记法换算。建议每两周一次，长期记录视力趋势。 【iOS 原生体验】 完全遵循 iOS 26 设计语言。Liquid Glass 玻璃质感、SF Pro 排版、systemBlue 主色，与系统应用浑然一体。状态栏图标自动跟随你的浅色 / 深色模式偏好。 【数据本地,零打扰】 所有护眼记录、视力测验数据仅保存在你的设备上，不上传服务器、不要求登录、不内置任何广告 / 统计 SDK。 关于视力测验 本测验用于追踪长期视力变化趋势，不构成医学诊断。请定期前往专业眼科机构接受全面检查。 视力测验依据《标准对数视力表 GB/T 11533-2011》国家标准。 20-20-20 护眼提醒依据美国验光协会 (AOA) 数字视疲劳建议。

Your eyes burn by mid-afternoon because nothing reminds you to look away from the screen. EyeRest runs the proven 20-20-20 rule for you — every 20 minutes it nudges you to look 20 feet away for 20 seconds, so digital eye strain never gets a chance to build. Most timers just beep. EyeRest turns each break into a real reset: an animated dot guides you through a guided eye exercise, your streak keeps you honest, and reminders only fire during the work hours you set — never at dinner. WHAT YOU GET - Automatic 20-20-20 break timer that runs quietly while you work - 8 guided eye exercises with an on-screen motion guide: look-away, near & far focus, palming, mindful blinking, eye rolls, figure-8, and more - A custom cadence — set your focus block and rest length, or tap a preset - Break reminders that only nudge you inside your chosen work hours - Daily goal, streak, and levels that make resting your eyes a habit you keep - Progress charts showing breaks per day, minutes rested, and your best day PERFECT FOR - Remote workers and developers staring at monitors all day - Students grinding through long study sessions - Designers, writers, and editors who forget to blink - Anyone with tired, dry, or strained eyes from screen time WHY NOT JUST SET A PHONE ALARM? An alarm tells you time passed — it doesn't tell you what to do or track whether it helped. EyeRest guides the actual break, respects your work hours, and shows your habit building day over day. That's the difference between a nag and a routine that sticks. PRIVACY Everything stays on your device. No account, no sign-up, no tracking. Your streaks and history are yours alone, scheduled locally on your iPhone. FULL ACCESS EyeRest Premium unlocks every guided eye exercise, fully custom break cadence and long-focus presets, the smart work-hours schedule, and your complete rest history and progress charts. Choose the plan that fits: - Weekly - Yearly (best value) - Lifetime — pay once, yours forever Payment is charged to your Apple ID. Subscriptions renew automatically unless canceled at least 24 hours before the period ends; manage or cancel anytime in your App Store account settings. Start your first eye break in the next 20 minutes — download EyeRest and give your eyes the reset they've been asking for. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com