Volta vs Mayno

Volta is a science-backed menopause companion for women in perimenopause, menopause, and post-menopause. It puts symptoms, food, workouts, and weight in one place, so you can see what's actually happening. Generic trackers miss the menopause context. Sleep may feel lighter, recovery may take longer, hot flashes or night sweats may disrupt routines, cravings may shift, and muscle matters more than it used to. Volta connects those dots and suggests a practical next step, not just another number to log. And when you finally get that doctor's appointment, you'll have a real log of what you've been dealing with. Volta can generate a shareable summary from your data to bring with you. With Volta, you can: - Track calories, protein, meals, and menopause nutrition patterns. - Follow workout guidance built around strength, recovery, and readiness. - Build muscle with protein-first nutrition and resistance training support. - Log symptoms, sleep, mood, energy, hot flashes, and night sweats. - Connect weight, workouts, food, recovery, and menopause symptoms over time. - Use daily guidance to know when to push, lift, recover, or refuel. - Review weekly trends for calories, protein, workouts, sleep, and body composition. Volta is not a diagnosis tool, medical device, treatment plan, or guarantee of weight loss. It is a menopause-focused tracking and guidance app for women working on nutrition, strength, recovery, and body composition. Volta is free to download. Access to Volta Pro features, including personalized guidance, advanced tracking, trend insights, and protocols requires a separate auto-renewing subscription purchased in the app. Plan options and local pricing are shown before purchase, and subscriptions can be managed or canceled in App Store settings. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Mayno is a symptom tracking and wellness app. It is not a medical device and does not diagnose, treat, or prevent any medical condition. Always consult a qualified healthcare provider before making medical decisions. Menopause produces over 40 symptoms. Most women don't recognize them as hormonal. The average woman waits 7 years for a correct diagnosis. Doctors run tests that come back normal. They prescribe antidepressants for what turns out to be perimenopause. Women lose years to the wrong treatment because nobody connected the dots. Mayno connects the dots. Track 40+ menopause and perimenopause symptoms in under 60 seconds a day. Hot flashes, night sweats, brain fog, anxiety, insomnia, joint pain, mood swings, heart palpitations, weight changes, memory lapses, irritability, low libido, and dozens more. Mayno sees the full picture when your doctor only sees one appointment. UNDERSTAND YOUR BODY Mayno uses AI to find patterns in your symptoms that you and your doctor would never spot on your own. Which lifestyle habits trigger your worst days. Why your anxiety spikes at certain times in your cycle. How your sleep quality predicts tomorrow's mood. The longer you track, the smarter your insights become. After 30 days, Mayno can alert you before a flare-up hits. GET THE RIGHT CARE FASTER The AI Health Report is the feature that changes everything. Mayno generates a provider-ready PDF with your symptom trends, cycle irregularity analysis, sleep and mood correlations, and AI-generated questions tailored to your specific profile. Hand it to your PCP or OB-GYN and watch the conversation change. No more struggling to remember symptoms in a 15-minute appointment. No more being told it's just stress. Find menopause specialists, gynecologists, therapists, and other verified providers through the Mayno Care Navigator. Filter by location, consultation type, insurance, and specialty. Book video or in-person appointments directly in the app. CONNECT WITH WOMEN WHO GET IT Join a moderated community of women navigating the same journey. Find support groups organized by stage (early perimenopause, late perimenopause, post-menopause) and by symptom. Share experiences. Ask questions. Feel less alone. Because menopause is isolating enough without going through it in silence. Attend weekly live expert Q&A sessions with menopause specialists, nutritionists, therapists, and other healthcare professionals who actually understand what you're going through. WHAT YOU CAN TRACK Hot flashes and night sweats (frequency and severity), sleep quality and disruptions, mood and emotional wellbeing, anxiety and irritability levels, brain fog and memory, joint and muscle pain, heart palpitations, weight and bloating, period irregularity and flow changes, libido and intimacy, exercise and activity, caffeine and alcohol intake, stress levels, and custom symptoms unique to your experience. BUILT FOR YOUR PRIVACY Your health data is encrypted and never sold. You control what's shared and with whom. Mayno is designed with HIPAA compliance in mind. You can export or delete all your data at any time. FLEXIBLE PLANS Mayno Free: Basic symptom tracking, 3 health reports per year, limited knowledge library. Mayno Premium ($7.99/month or $59.99/year): Full AI insights and predictive alerts, unlimited health reports, care navigator with booking, complete knowledge library, weekly expert Q&As, ad-free experience. WHO MAYNO IS FOR Women in perimenopause or menopause who want to understand what's happening to their bodies. Women who are tired of being dismissed by doctors. Women who want data, not guesswork. Women who want to walk into their next appointment with answers, not just questions. 6,000 American women enter menopause every day. Most of them have no idea what's happening. Mayno changes that. Download Mayno. Understand your body. Trust your journey. Terms of Use: https://mayno.health/terms Privacy Policy: https://mayno.health/privacy