Volta vs Juna

Volta is a science-backed menopause companion for women in perimenopause, menopause, and post-menopause. It puts symptoms, food, workouts, and weight in one place, so you can see what's actually happening. Generic trackers miss the menopause context. Sleep may feel lighter, recovery may take longer, hot flashes or night sweats may disrupt routines, cravings may shift, and muscle matters more than it used to. Volta connects those dots and suggests a practical next step, not just another number to log. And when you finally get that doctor's appointment, you'll have a real log of what you've been dealing with. Volta can generate a shareable summary from your data to bring with you. With Volta, you can: - Track calories, protein, meals, and menopause nutrition patterns. - Follow workout guidance built around strength, recovery, and readiness. - Build muscle with protein-first nutrition and resistance training support. - Log symptoms, sleep, mood, energy, hot flashes, and night sweats. - Connect weight, workouts, food, recovery, and menopause symptoms over time. - Use daily guidance to know when to push, lift, recover, or refuel. - Review weekly trends for calories, protein, workouts, sleep, and body composition. Volta is not a diagnosis tool, medical device, treatment plan, or guarantee of weight loss. It is a menopause-focused tracking and guidance app for women working on nutrition, strength, recovery, and body composition. Volta is free to download. Access to Volta Pro features, including personalized guidance, advanced tracking, trend insights, and protocols requires a separate auto-renewing subscription purchased in the app. Plan options and local pricing are shown before purchase, and subscriptions can be managed or canceled in App Store settings. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Juna is your all-in-one companion for your cycle, your mood, and your daily self-care. Track your period, see what's coming next, and get gentle nutrition and fitness guidance built around where you are in your cycle — with a little cosmic inspiration each morning. TRACK YOUR CYCLE • Log your period in seconds and see your full cycle on a clean calendar • Predictions for your next period, fertile window, and ovulation day • Understand your phases — menstrual, follicular, ovulation, and luteal • Log symptoms, flow, and mood to spot your own patterns over time READ YOUR STARS • A fresh, professionally written daily horoscope for your sign • A calm morning moment that fits right into your routine NUTRITION MADE FOR YOU • Simple, phase-friendly meal ideas and healthy-eating suggestions • Guidance that adapts as your cycle changes FITNESS MADE FOR YOU • Personal targets from your height, weight, age, and activity level • BMI insight and daily calorie guidance • Encouraging reminders to keep you moving GENTLE REMINDERS • Timely notifications for your period, fertile window, and self-care • Optional partner reminders to keep loved ones in the loop PRIVATE BY DESIGN • Your health data is yours. We never sell it or use it for advertising. • Secure sign-in with Apple or Google Juna is designed for everyday wellness and is not a medical device. It does not provide medical advice, diagnosis, or contraception guidance. Always consult a healthcare professional for medical concerns. — SUBSCRIPTION — Juna Premium unlocks the full experience (cycle predictions, daily horoscope, nutrition & fitness plans, and partner reminders). • Juna Premium — 1 year — $59.99 (auto-renewable) Payment is charged to your Apple Account at confirmation of purchase. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription in your Apple Account settings after purchase. Privacy Policy: https://ageansoft.com/auntflo/privacy/ Terms of Use (EULA): https://ageansoft.com/juna/terms/