Comparison

FMD vs Glow Up 75

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

FMD

This app provides comprehensive football match information, including local kick-off times, the latest news, and daily fixtures. It offers global coverage of leagues, tournaments, and cups, ensuring fans stay updated with the sport worldwide.

Highlights
  • Local kick-off times
  • Latest football news
  • Daily fixtures
  • Picture-in-Picture (PiP)
  • Global match coverage
Features
Read full description

FMD ? Football Match Day is your everyday companion for following football around the world. Whether you're a passionate supporter, a fantasy player, or a casual fan, FMD keeps you in sync with the global game. No more wrestling with time zones or missing kick-offs. FMD automatically aligns with your device to show accurate local match times, the latest football news, and clear daily fixtures. Key features Local kick-off times ? every match converted to your time zone, wherever you are. Latest football news ? headlines, match previews and reviews, and transfer talk from across the football world. Daily fixtures, clearly laid out ? plan your viewing with organised schedules for top European leagues, continental club competitions, international tournaments, and domestic cups. Picture-in-Picture (PiP) Truly global coverage ? from major international tournaments to regional and domestic football, FMD follows the sport on a worldwide scale.

About

Glow Up 75

Features
Read full description

Glow Up 75 — The Challenge That Changes Everything. Most people start strong. Few finish. Glow Up 75 is built for the ones who finish. Choose your challenge — 75 Hard, 75 Soft, Glow Up, Sugar Free, and more — then show up every single day for 75 days straight. No skipping. No excuses. Just you, your habits, and your commitment. WHAT YOU'LL DO EVERY DAY • Eat clean – no junk food, no alcohol • Drink 2L of water • Walk 10,000 steps • Complete a 45-minute workout • Read 10 pages or listen to a podcast SUBSCRIPTION REQUIRED Glow Up 75 is a subscription-based app. An active auto-renewable subscription (In-App Purchase) is required to access the app's challenges, tracking features, progress history, accountability tools, and all premium content. FEATURES INCLUDED WITH YOUR SUBSCRIPTION • Track your daily tasks with a simple checklist • Log progress photos and watch yourself transform • View your streak, water intake, and completion rate • Share your daily sticker to your Instagram Story • Get matched with an accountability partner • Access 8 pre-built challenges and create your own custom challenges • Sync and securely save your progress across your devices STAY CONSISTENT Every completed day is saved automatically. If you miss a day, the app lets you decide how to continue your challenge. The only question is: Will you finish? Start today. See you on Day 75. Subscription Information Auto-renewable subscription available as an In-App Purchase. Payment is charged to your Apple ID account after purchase confirmation. Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID Account Settings. Terms of Use: https://www.chemolablaboratory.info/terms Privacy Policy: https://www.chemolablaboratory.info/privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

FMD3 screens
Glow Up 754 screens

Verdict

The call

The clearest difference is ads: Glow Up 75 at none against FMD's shown. Glow Up 75 also leads on iOS requirement (13.0 vs 15.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

FMD ships an update every 10 days, Glow Up 75 weekly. The most recent releases landed on October 10, 2026 and October 4, 2026 respectively.

Scorecard2 real differences · 8 level
FMD versus Glow Up 75: the parameters behind the verdict, then further details
ParameterFMDGlow Up 75
PriceFreeFree
Rating4.5 (17 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 10 daysWeekly — better
AdsYesNo — better
In-app purchasesNoNo
MonetizationAd-supported—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.013.0 — better
Further details — not scored
Size73 MB104 MB
Age rating4+4+
DeveloperNan Hseng NoonChemolab Laboratory Ltd

In-app purchases

None

FMD

No in-app purchases

None

Glow Up 75

No in-app purchases

Questions

Is FMD free?
FMD is free to download, with no in-app purchases.
Is Glow Up 75 free?
Glow Up 75 is free to download, with no in-app purchases.
Do FMD or Glow Up 75 have ads?
FMD shows ads; Glow Up 75 does not.
Which is updated more often, FMD or Glow Up 75?
FMD ships an update every 10 days, and Glow Up 75 weekly. Most recently, FMD was updated on October 10, 2026 and Glow Up 75 on October 4, 2026.

Other comparisons