KickSmokeOut vs PushGate

KickSmokeOut is a calm, local-first app for tracking smoke-free progress. Set up your current journey, confirm smoke-free days, and review progress through a simple dashboard, calendar history, milestone tracking, and reminder support. KickSmokeOut is designed to stay lightweight: - local journey setup - daily smoke-free confirmation - progress and milestone tracking - reminder scheduling - Home Screen and Lock Screen widgets - a Control Widget for confirming today - App Shortcuts and Siri support for quick actions All progress is based on your current journey and stored on your device. The app does not require an account to use its core flow. KickSmokeOut is built for general wellness tracking and smoke-free progress support. It does not provide medical advice, diagnosis, or treatment. If you have health concerns or need help quitting smoking, consult a qualified medical professional.

PushGate blocks the apps that pull you in. They unlock only after you do push-ups. The camera counts reps on the iPhone. No account, no wearable — video and motion never leave the device. Analytics only with your consent, revocable any time. How it works • You pick which apps sit behind the lock • For the count, place the phone on its side so the camera sees you in profile • Full depth and lockout count; partial reps do not • After the goal, a timed unlock window • Streak and stats stay on the device PushGate uses Apple Screen Time (Family Controls) to shield the apps you chose. It is a lock for you, not parental controls for someone else. Subscription Full access requires a subscription: weekly, or yearly with a 7-day free trial. Payment via Apple. Cancel anytime in Apple ID settings under Subscriptions. Unused trial time is forfeited on cancellation. Terms and privacy: https://pushgate.app/agb-en · https://pushgate.app/datenschutz-en.html