FitSimp vs Yoke

FitSimp is the most customizable gym app, built by a gym-goer who actually trains. Plan your training. Log each set. See your progress. FitSimp brings workout plans, an illustrated exercise library, and training history together on iPhone and iPad, with an Apple Watch companion for your paired iPhone. MORE ROOM ON IPAD Use the wider layout to see plans and recovery information side by side. During a workout, keep the previous session alongside your current sets. The layout adapts as you rotate or resize the window. iPhone Duo has its own layouts, folded or open. MAKE YOUR PLAN Build reusable workout templates with exercises, planned sets, and rest times. Choose equipment artwork and colors to recognize each routine at a glance. TRAIN AT ANY GYM Save the gyms where you train and the equipment that each one has. FitSimp shows the exercises that your current gym supports, and it offers a swap when a template needs equipment that the gym lacks. If you allow location access, FitSimp suggests the gym that you are near. KNOW YOUR EXERCISES Browse an illustrated exercise library with muscle information, step guides for 152 exercises, and artwork for 123 built-in equipment entries. Filter the library, add several exercises at once, or create your own exercises with personal photos. KEEP YOUR SESSION MOVING Record weights, reps, timed holds, and distance-based work. Refer to your previous session while logging. When you reach your reps at one weight often enough, FitSimp offers a step-up: one more weight step. You set the rule. Use rest timers, follow your workout on a paired Apple Watch, and check Live Activities on supported devices. SEE WHAT YOU HAVE DONE Review past sessions and training trends. Muscle maps and recovery estimates help you reflect on recent training; they are estimates, not medical advice. MAKE IT YOURS Choose Crimson, Warzone, or Neon Grind, with light and dark appearances. Use FitSimp in English or Simplified Chinese. YOUR RECORDS, ON YOUR DEVICE No FitSimp account required. An optional account signs you in with Apple or with an email address and a password; it does not store your workouts. Workout records are stored locally on each device; they do not automatically sync between iPhone and iPad. Gyms and their locations stay on your device. Apple Health integration is optional, and you control its permissions. Export your records or create a backup from the app. OPTIONAL ADVERTISING MEASUREMENT Choose whether to allow Meta to measure app installs and sessions for FitSimp advertising. Declining does not limit app features. Your workouts and Health data are not sent to Meta. TRY FITSIMP Complete seven workouts free. FitSimp Pro is required to start more workouts after that; your existing history remains available. Monthly and annual auto-renewing subscriptions are offered. Local prices and any eligible trial are shown before purchase. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your Apple Account subscription settings. Privacy Policy: https://www.nombi-sioi.com/fitsimp/privacy-policy Terms of Use: https://www.nombi-sioi.com/fitsimp/terms-of-use

Yoke is a strength training workout tracker and gym log built to help you train with more structure, understand muscle recovery, and see your progress over time. TRAIN WITH A PLAN Build a workout around your schedule, equipment, and training preferences. • Generate personalized strength workouts by choosing duration, target muscles, intensity, equipment, and exercise variety
• Get a Today’s Suggestion based on your profile, preferences, training history, and muscle freshness
• Start an Empty Workout whenever you want full control TRACK EVERY WORKOUT Use Yoke as your everyday workout tracker and weight lifting log. • Log sets, reps, weight, time, distance, and bodyweight exercises
• Mark warm-up sets and drop sets
• Use a built-in rest timer
• Record how each exercise felt and add notes
• See previous performance while you train
• Review workout recaps and personal records BUILD YOUR OWN WORKOUT ROUTINES Create a repeatable training plan with workout templates that fit the way you train. • Create and save custom workout templates
• Reuse your favorite gym routines instead of rebuilding every session
• Start from ready-made templates including full-body, push, pull, legs, and other strength routines
• Edit and adapt templates as your training changes Whether you follow a push-pull-legs routine, full-body workout plan, or your own custom gym split, templates help keep your training organized. EXPLORE 400+ EXERCISES Build workouts from a library of more than 400 strength exercises for every major muscle group. Train chest, shoulders, biceps, triceps, abs, lats, traps, lower back, glutes, quads, hamstrings, calves, and more. Find exercises for gym training, dumbbell workouts, and bodyweight workouts, then add them to your session or templates. Browse by muscle group and build the session you want, from focused chest or arm workouts to lower-body and full-body strength training. UNDERSTAND MUSCLE RECOVERY Muscle Freshness gives you a simple 0–100 estimate for individual muscle groups based on completed Yoke workouts and supported activities imported from Apple Health. See which muscles look ready to train, which are still recovering, and which may need more rest. Muscle Freshness also helps inform workout suggestions and generation while keeping you in control. TRACK STRENGTH AND PROGRESS Go beyond a basic gym log and see how your training changes over time. • Follow total training volume, reps, and workout time
• View progress across month, 3-month, 6-month, and yearly ranges where available
• Track muscle-group activity
• See exercise history, personal records, max weight, reps, volume, and other exercise stats
• Review your training calendar, weekly activity, and current streak ALL YOUR TRAINING IN ONE PLACE Connect Apple Health to bring supported workouts into Yoke, including running, walking, hiking, cycling, swimming, tennis, yoga, Pilates, and more. Your strength workouts and imported activities can live together in your history, calendar, weekly activity, and recovery view. Completed Yoke strength workouts can also be saved to Apple Health. YOKE FITS THE WAY YOU TRAIN Whether you train at a large gym, a smaller gym, with dumbbells, or with bodyweight exercises, Yoke helps you plan, track, and understand your strength training without turning your workout into a spreadsheet. From hypertrophy and strength-focused training to general fitness, Yoke gives you a workout planner, workout tracker, muscle recovery view, exercise library, workout templates, gym log, and progress tools in one place. Start your next workout with Yoke. Some personalized workout and advanced progress features require Yoke Pro. Availability of Apple Health data depends on the permissions you choose to grant. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Yoke Terms of Use: https://yokeapp.co/terms Privacy Policy: https://yokeapp.co/privacy