Comparison

Stride vs Alva heathtech

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Stride

Turn your workouts into cash by competing in fitness challenges. Connect your health data, set goals, and earn real money for achieving them. Join or create challenges for distance, steps, duration, and more.

Highlights
  • Earn real money for workouts
  • Compete in distance, steps, and duration challenges
  • Connect Strava, Apple Health, or Health Connect
  • Create custom challenges
  • Join head-to-head or group tournaments
  • Build and compete with Crews
  • Cash out winnings to your bank
Features
Read full description

Stride. Get paid for the workouts you already do. Stride turns your runs, walks, rides, and gym sessions into real-money challenges. Pick a goal that pushes you, put a little skin in the game, and split the pool with whoever hits it. Miss it, the field takes your buy-in. Simple. Fair. Decided by your legs, not luck. This isn't gambling. It's competition. Every winner crossed the finish line for real. HOW IT WORKS Connect Strava, Apple Health, or Health Connect. We read the activity you already record. No new wearable required. Browse open challenges, or create your own in under a minute. Set the goal, the window, the buy-in. Train. Stride tracks your progress live against everyone else in the pool. Hit the goal before the timer ends and your share of the pool lands in your wallet. Cash out anytime. CHALLENGE TYPES Distance: be the first to run, walk, or ride X miles or kilometers. Steps: hit a daily or weekly step target. Duration: log X minutes of active movement. Streaks: don't break the chain. Head-to-head, small-pool group challenges, or open-to-anyone tournaments. CREWS Build your running club, your gym, your office, your group chat. Invite-only or open. Run private challenges. Climb the crew leaderboard together. Trash-talk encouraged. REAL CASH. REAL WITHDRAWALS. Winnings hit your in-app wallet the moment a challenge settles. Withdraw to your bank in 2 to 7 business days. United States: ACH. Colombia: Wompi to any local bank. No hidden fees. No "credits." Real money. WELCOME BONUS New athletes get a first-deposit bonus to try your first paid challenge on us. Look for the offer the first time you fund your wallet. BUILT FOR ATHLETES, NOT BETTORS Your fitness decides the outcome. Anti-cheat systems flag implausible paces, GPS-impossible routes, and manual data entry. We protect honest competitors so the pool always pays the people who actually moved. PRIVACY YOU CONTROL We read only the workout data needed to score the challenges you join. Steps, distance, duration, calories, route. Nothing else. Revoke access from your Health app or Strava at any time. We never sell your data. We never use HealthKit data for ads. WHO IT'S FOR Runners chasing a 5K, 10K, half, or full Walkers building a daily step habit Cyclists logging weekend miles Anyone who's ever paid for a gym they didn't go to Friend groups who need a reason to actually show up Stop running for nothing. Make every mile count.

About

Alva heathtech

Features
Read full description

ALVA es el sistema operativo de la longevidad de tu familia. Una sola cuenta para seguir la salud de todos: la tuya, la de tu pareja, la de tus hijos y la de tus padres. TU SALUD, EN UN NÚMERO QUE SE ENTIENDE El LifeScore resume tu estado en una escala de 0 a 1000, repartida en 8 dimensiones, y lo acompaña de tu edad biológica estimada. No es una nota abstracta: cada punto sale de tus exámenes, tus hábitos y tu historia. TUS EXÁMENES, LEÍDOS POR TI Sube el PDF o una foto de tu laboratorio y ALVA extrae los valores, los sitúa en su rango de referencia y te explica qué significan. Revisas y corriges antes de guardar nada. También entiende informes cualitativos —Holter, ecografías, electrocardiogramas— y los guarda como texto, sin convertirlos en un número que no son. QUÉ HAGO HOY Cada día ALVA propone unas pocas acciones concretas, elegidas a partir de tus exámenes y de los objetivos que tú declaras. Marcas lo que cumples, se construye tu racha y el plan se ajusta. TU FAMILIA, EN UNA SOLA APP Añade a tu familia y sigue a cada persona por separado. Los menores de 16 usan un seguimiento pediátrico propio, con percentiles de crecimiento por edad. Para tus padres hay avisos preventivos pensados para el cuidado a distancia. Y puedes vincular tu cuenta con la de otro adulto en modo solo lectura. UN COPILOTO QUE CONOCE TUS DATOS ALVA Doctor responde con tus números delante: tus biomarcadores, tu historia y tu evolución. Y si prefieres preguntar sin dejar rastro, el Health Vault no guarda absolutamente nada de esa conversación. TU GEMELO DIGITAL Un avatar 3D generado a partir de tus propias medidas, donde ves cómo cambiaría tu cuerpo con los objetivos que te propones. TODO EL ECOSISTEMA LifeScore · Exámenes · Familia · Gemelo Digital · Riesgos proyectados · Future Me · ALVA Doctor · Perfil 360 · ALVA Parents · ALVA Kids · Hormonas · Salud Sexual · Longevidad · ALVA Soul · Deportes · ALVA Passport, para compartir con tu médico solo la sección que elijas, con caducidad y revocable cuando quieras. TUS DATOS SON TUYOS Sin publicidad. Sin analítica de terceros. Sin rastreo entre apps. Cuando dictas tu historia, la transcripción ocurre en tu propio teléfono y el audio nunca se envía a ningún servidor. Puedes borrar tu cuenta y todos tus datos desde Ajustes, y se borran de verdad. QUÉ NO HACE ALVA ALVA no diagnostica: la información es preventiva y educativa. No sustituye una consulta médica, no receta ni ajusta medicación, y no vende tus datos. Las decisiones sobre tu tratamiento las toma tu médico. Disponible en español, inglés, portugués y francés.

Screenshots

Stride4 screens
Alva heathtech4 screens

Verdict

The call

Stride and Alva heathtech are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Stride ships an update every 10 days, Alva heathtech every 6 days. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

ScorecardNo meaningful differences
Stride versus Alva heathtech: the parameters behind the verdict, then further details
ParameterStrideAlva heathtech
PriceFreeFree
Rating4.0 (4 ratings) — better—
Positive reviews50.0% of reviews—
Number of ratings4 — better—
Update frequencyEvery 10 daysEvery 6 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS17.416.4 — better
Further details — not scored
Size22 MB41 MB
Age rating17+17+
DeveloperLeto Technologies LLCMonteazul Group

In-app purchases

None

Stride

No in-app purchases

None

Alva heathtech

No in-app purchases

Questions

Is Stride free?
Stride is free to download, with no in-app purchases.
Is Alva heathtech free?
Alva heathtech is free to download, with no in-app purchases.
Do Stride or Alva heathtech have ads?
Neither Stride nor Alva heathtech shows ads.
Which is updated more often, Stride or Alva heathtech?
Stride ships an update every 10 days, and Alva heathtech every 6 days. Most recently, Stride was updated on November 5, 2026 and Alva heathtech on October 31, 2026.

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