Comparison

SquatLock vs UnlocksMove

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SquatLock

This app requires users to perform squats to unlock their phone's applications. It's designed to encourage physical activity by integrating exercise into daily phone usage.

Highlights
  • App locking functionality
  • Squat-based unlocking mechanism
  • Encourages physical activity
  • Customizable app access
Features
Read full description

Lock apps → do squats → unlock them.

About

UnlocksMove

This app requires physical activity to unlock access to distracting applications. Earn screen time by completing exercises like push-ups and squats, then spend your banked minutes to use selected apps. It offers a unique, physical interruption to combat excessive scrolling.

Highlights
  • Movement-based app unlocks
  • Camera-based rep counting
  • Active-use minute bank
  • Push-up and squat detection
  • Integrates with Apple Screen Time
  • No account required
Features
Read full description

Unlock distracting apps by moving first. UnlocksMove is an app blocker that turns screen time into something you earn. Choose the apps that pull you in, complete push-ups or squats with camera-based rep detection, bank minutes, then unlock only the time you earned. How it works: • Choose distracting apps to protect • Complete push-ups or squats • Earn unlock minutes for clean movement • Spend minutes only while selected apps are actually in use • Relock apps when your bank runs out Why it works: UnlocksMove gives your body a vote before your phone gets your attention. It is built for people who want a simple, physical interruption before scrolling — not another timer, dashboard, or willpower test. Key Features: • App blocker powered by Apple Screen Time • Movement-based app unlocks • Active-use minute bank • Push-up and squat detection • Camera-based rep counting • No account required • Privacy-conscious on-device movement flow UnlocksMove Pro unlocks the full movement-to-app-access system with weekly and yearly subscription options. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.unlocksmove.com/privacy/

Screenshots

SquatLock4 screens
UnlocksMove4 screens

Verdict

The call

The clearest difference is ads: SquatLock at none against UnlocksMove's shown. SquatLock also leads on update cadence (every 4 days vs every 2 weeks). On price, rating, review sentiment and ratings volume there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SquatLock sells 1 one-off in-app purchase and UnlocksMove sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for SquatLock against 5.0 for UnlocksMove. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

UpkeepUpdate frequency

SquatLock ships an update every 4 days, UnlocksMove every 2 weeks. The most recent releases landed on October 1, 2026 and October 10, 2026 respectively.

Scorecard2 real differences · 8 level
SquatLock versus UnlocksMove: the parameters behind the verdict, then further details
ParameterSquatLockUnlocksMove
PriceFreeFree
Rating5.0 (2 ratings)5.0 (2 ratings)
Positive reviews100.0% of reviews100.0% of reviews
Number of ratings22
Update frequencyEvery 4 days — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhoneiPhone, iPad — better
Requires iOS17.0 — better18.0
Further details — not scored
Size8 MB19 MB
Age rating4+4+
DeveloperHarry ChungRicardo Lopez

Customer experience

SquatLock

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

UnlocksMove

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

SquatLock

One-time1
  • SquatLock Lifetime$4.99
2 purchases

UnlocksMove

Subscriptions2
  • UnlocksMove Pro Weekly$7.997 Days
  • UnlocksMove Pro Yearly$49.991 Year

Questions

Is SquatLock free?
SquatLock is free to download, with in-app purchases available.
Is UnlocksMove free?
UnlocksMove is free to download, with in-app purchases available.
Which has better reviews, SquatLock or UnlocksMove?
SquatLock and UnlocksMove are both rated 5.0 out of 5 on the App Store, from 2 and 2 ratings respectively.
Do SquatLock or UnlocksMove have ads?
UnlocksMove shows ads; SquatLock does not.
Which is updated more often, SquatLock or UnlocksMove?
SquatLock ships an update every 4 days, and UnlocksMove every 2 weeks. Most recently, SquatLock was updated on October 1, 2026 and UnlocksMove on October 10, 2026.

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