Daily Affirmations vs Self Control

No subscription. No account. Pay once and it's yours. Daily Affirm puts one hand-written affirmation on the screen you look at most, and quietly rotates a fresh one in: once a day, or a few times through the day, inside the hours you choose. 1,050 affirmations per language, 15 categories — everything offline, even on a plane. Affirmation apps usually cost a recurring yearly fee. This one is a single one-time unlock. The free version is fully usable; unlocking removes the one banner ad, opens every theme and category, and lets you write your own affirmations and design your own widget themes. WHAT YOU GET • A home-screen widget in small, medium, and large — plus three lock-screen sizes and automatic StandBy. • 1,050 hand-written affirmations across 15 categories: daily motivation, anxiety relief, self-love, gratitude, calm & rest, confidence, grief & healing, and more. Months before you see a repeat. Choose 3 free; Premium opens all 15. • Your own words, too. Write custom affirmations and they rotate through your widget, Today, Favorites, and Share like any other line — triple-tap a word while writing to emphasize it, or select text and tap Emphasize. (Premium) • 10 ready-made widget themes — minimal gradient, dark, bold type, handwritten, pastels, earthy, neon, serif, sticker, and noir. 3 are free; Premium opens all 10. • Or design a theme that's entirely yours. Any background color from a full color picker — or a photo, your own or one from a curated gallery of calm nature shots. Several fonts, your text and emphasis colors, and a live widget preview while you edit. (Premium) • Favorites, one-tap sharing as an image, and Hide for any line that isn't for you. • Your own rhythm. Once a day at the time you pick, or several times a day inside a window you set, even one that runs past midnight. Above once a day, morning lines come in the morning and sleep lines wait for the evening. • An optional alert when your affirmation changes, and nothing else. No push notifications unless you ask for one. WRITTEN BY HAND, NOT TRANSLATED Every language has its own original library. An affirmation in Polish or Ukrainian reads the way a writer in that language would actually write it — not a flattened machine translation. All eighteen languages ship in full. CALM BY DESIGN No streak guilt. No upgrade nag before you've used it. No request to rate the app on day one. It sits on your home screen the way an app icon does — present when you glance at it, silent the rest of the time. PAY ONCE. IT'S YOURS. Three price options all unlock the exact same thing — pick whichever feels fair. Restore Purchases brings the unlock back on a new phone, and your favorites, your own affirmations, your streak and your settings come back with your iCloud backup, so a reinstall or a new phone picks up right where you left off. No renewals, ever.

Self Control — zorlandığın anlarda yanında olan, seni tanıyan bir cep arkadaşı. Panik atak, kaygı, OKB veya sosyal fobiyle uğraşıyorsan yalnız değilsin. Self Control; sakinleştirici araçları, günlük küçük hedefleri ve seni anlayan bir topluluğu tek bir sade uygulamada birleştirir. NELER SUNAR? • Anında sakinleşme — Panik anında nefes egzersizleri (4-6, kutu nefesi, 4-7-8) ve topraklama teknikleriyle kendini hızla toparla. • Ruh hali takibi — Gününü ve kaygı seviyeni bir dokunuşla kaydet; zamanla örüntülerini ve tetikleyicilerini gör. • Sana özel rehber — Panik atak, OKB, sosyal fobi ve anksiyete için içerikler ve cesaret görevleri. • Günlük — Düşüncelerini yaz, seni neyin zorladığını fark et. • İlerleme — Kaygı grafiğin ve ruh hali dağılımınla yol aldığını gör. • Anonim destek sohbeti — Benzer şeyler yaşayan insanlarla takma adla, gerçek kimliğin gizli kalarak konuş. Rahatsız edici bir durumda engelle ve şikayet et. GİZLİLİĞİN ÖNCELİĞİMİZ Verilerin cihazında saklanır. Hesap yok, e-posta yok. Sohbette gerçek kimliğin asla paylaşılmaz. ÖNEMLİ Self Control bir destek aracıdır; profesyonel psikolojik veya tıbbi yardımın yerini tutmaz. Zor bir andaysan: 112 · MHRS 182 · ALO 183 (7/24).