Forge vs MotionFlow

Your apps are locked. Your body is the key. Forge blocks the apps that eat your day and makes you earn every minute of screen time with real exercise. Squats in front of the camera, counted automatically on your iPhone. No equipment, no gym, no excuses. HOW IT WORKS 1. Pick the apps that steal your time: social media, video, games. 2. Choose how many minutes you want. 3. Do your squats. The camera counts every rep on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY IT WORKS Willpower fails because quitting is free. Forge adds a price: movement. You stop scrolling on autopilot because every minute now costs effort, and the effort makes you stronger. EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard of doers, by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push up mode, walking mode (100 steps = 1 minute), full statistics, and encrypted backup. One purchase, family sharing included, no subscription. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Ad-supported: the one-time Pro purchase removes every ad forever. No account required. Forge yourself stronger.

MotionFlow is an offline AI workout tracker that learns YOUR moves and counts reps automatically. CREATE CUSTOM EXERCISES Film a few reps once. MotionFlow uses on-device pose AI to learn squats, push-ups, or any move you invent — then counts every repetition for you. PRIVATE & OFFLINE Counting runs on your phone. No login required for core training. Workout data stays local. Perfect for home gyms and privacy-first athletes. TRAINING PLANS & PROGRESS Set daily targets, track weekly volume, unlock achievements, and keep a clear training calendar. HOW IT WORKS 1) Create an action with your camera 2) Start a workout — follow the mirrored preview 3) Get automatic rep counts and session stats CAMERA ACCESS The camera is used for pose tracking and recording your reference motion. Frames are processed on device for counting features. Download MotionFlow and start counting smarter today.