Forge vs Plank Form Timer

Forge is an app blocker that makes you earn your screen time with exercise. Do push-ups or squats, the camera counts every rep on your iPhone, and your apps unlock for the time you earned. Pick the apps that eat your day: social media, video, games. When your daily free allowance runs out, Forge blocks them. Want more time? Do the reps. Effort first, screen after. HOW IT WORKS 1. Pick the apps that steal your time. 2. Choose how many minutes you want. 3. Do your reps. The camera counts every one on device. 4. Your apps unlock. When time runs out, the shield comes back. WHY FORGE - Exercise-based: your body is the key, not a pause screen you can tap through - Free to start, no subscription - One-time Pro purchase, family sharing included - No account required EARN IT LIKE A GAME Forge Ranks: climb from Spark to Titan of the Forge as your lifetime score grows. Daily streaks keep you honest. A worldwide leaderboard by country. A FORGED stamp every time you finish a set. YOU SET THE RULES Free minutes per day if you want them: strict, balanced, or generous. Everything beyond that is earned. A three stage friction gate stops rage quitting. PRO, ONCE, FOREVER Squats are free forever. Forge Lifetime adds push-up mode, walking mode (100 steps = 1 minute), full statistics, encrypted backup, and removes every ad. PRIVATE BY DESIGN The camera never records: pose detection runs entirely on your iPhone. No video is stored or uploaded. Forge yourself stronger.

Plank Form Timer counts only the seconds you actually hold good form. Stand your phone at your side and start. The clock runs while your body stays in a straight line and stops the moment your hips sag or pike, so your record is honest. A TIMER GATED BY YOUR FORM • The clock pauses when your form breaks and picks up again when you recover • Instant cues: lift your hips, lower your hips, straighten your body • Voice call-outs every 30 seconds so you never have to look at the screen KEEP THE SESSION AS A VIDEO • Save a video with the skeleton, hold time and pause reasons drawn in • Sound is captured too, so you can hear the cues again later • Date, time and your approximate area are stamped on the video • Recording can be turned off any time in Settings ONE VIDEO FOR THE WHOLE DAY • Join a day's sessions into a single clip at 1x, 2x or 4x • Skip the paused parts so only the time you truly held remains • Save to Photos or share it SEE YOUR PROGRESS • Daily total, longest hold, breaks and calories • A calendar with a grade for each day • Swipe left and right to look back at any day Everything runs on your device. Videos and audio stay on this phone unless you share them yourself, and no account is needed.