Stance vs Brimm

Stance is your AI workout coach. Tell it your goal, your level, the days you can train and the exercises you like: it builds your sessions, adapts them as you progress, and stays with you between workouts. A COACH THAT KNOWS YOU - Ask in your own words: "build me a leg day for tomorrow", "I only have 30 minutes", "what should I eat tonight?" - Workouts created automatically from your goals, your training days, your equipment and your favorite exercises - Nothing changes without you: you approve every session before it goes into your log - Your working weights adjusted from what you really lifted TRAIN, LOG, PROGRESS - A clean workout log: sets, reps, weights in kg or lb, personal records, history and calendar - Gym or street workout, with a rest timer that follows your session - Trained without the app? Tell Stance in one tap and your week stays up to date RECOVERY AND NUTRITION - Live Recovery: see which muscles are ready, recovering or still fatigued before you train - Meals created with your coach from your targets and your tastes - Calories, macros and a food diary, synced with Apple Health GO FURTHER WITH ELITE - Your coach steps in when a lift stalls and suggests an adjustment - Sleep quality taken into account on iPhone: lighter loads offered after a short night - Advice the day before your session: your last performance and tomorrow's target - Auto-Pilot: your next session's load set from the effort of your last set, and your rest adjusted after every set TRAIN TOGETHER - Crew: private groups, chat, challenges and leaderboards with your training partners PRIVACY BY DESIGN Your health data is shared with the coach only if you allow it: it is sent encrypted to the AI service and kept for 30 days at most. Some features require a Stance Active or Stance Elite subscription. Stance gives training guidance, not medical advice. Terms of Use: https://stanceapp.app/terms Privacy Policy: https://stanceapp.app/privacy

Brimm is hydration tracking that finally counts everything you drink — not just water. Most hydration apps treat coffee, soda, and juice as if they don't exist (or worse, count them the same as water). Brimm is built on real hydration science: water counts 100%, juice 85%, soda 70%, coffee 60%. The result? An honest picture of how hydrated you actually are. WHY PEOPLE CHOOSE BRIMM: - Track water, juice, coffee, and soda with proper hydration weighting - Beautiful animated progress ring that fills like a real glass of water - Streak tracking to build a daily habit that sticks - Weekly reports showing trends, totals, and your drink breakdown - 8 unlockable achievements to keep you motivated - Apple Health integration — drinks sync automatically to your Health app - Smart daily reminders at the times that work for your schedule - Beautiful, distraction-free design built for iOS 17 with smooth animations FREE VS. BRIMM PRO: Brimm is free to use for tracking water. Get a 3-day free trial of Brimm Pro to unlock all drink types, advanced insights, premium themes, exclusive achievements, and cloud sync. Subscribe to continue, or stay on the free plan — your choice. SUBSCRIPTION DETAILS: - Weekly: $3.99 per week after 3-day free trial - Annual: $49.99 per year after 3-day free trial (save 76%) - Cancel anytime in iOS Settings - Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period PRIVACY FIRST: Your data stays on your device. Brimm doesn't sell, share, or transmit your hydration data to anyone. HealthKit integration is local-only. Track honestly. Drink better. Welcome to Brimm. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/