Comparison

SELECT vs ThruFlow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SELECT

Features
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SELECT is a hyper-minimalist launcher app designed to free you from home-screen information overload and "choice fatigue". It was built to reduce cognitive load and improve daily efficiency for people with ADHD and anyone losing time to app hunting or notification surfing. ■ Why "minimalist"? The average iPhone home screen has 80+ apps lined up. "Wait, where was that one?" "I tried to open this, but got distracted by something else..." These "tiny decision fatigues that happen every time you look" quietly chip away at a day's worth of focus. SELECT solves this by surfacing only the apps you actually need right now in a widget, so you can: ・stop hunting ・stop hesitating ・stop having unnecessary icons enter your visual field ■ Designed around ADHD cognitive patterns The developer is openly an ADHD-diagnosed person and built this for their own daily-life ergonomics first. Individual experiences vary, but ADHD users and their families have found the following points especially helpful: ・Limited choices: each tab shows only the "do-it-now" apps, capping information processed at one glance ・Mode switching: switch entire app sets per situation ("Out", "Work", "Night"), making it possible to physically hide social apps during focus time ・Minimal app-to-app jump: tile tap routes directly to the target app via Shortcuts — SELECT itself never appears on screen ・Text mode: hide icons entirely for a pure text list, cutting visual noise even further * ADHD is a medical diagnosis. This app is not intended as treatment. It is positioned as a daily-life efficiency aid for users who self-identify with these traits. ■ 5 tabs to organise life scenes ・Receive: things that come to you (email, messages) ・Record: things you write or save (notes, photos, calendar) ・Communicate: things you broadcast (social, calls) ・Settings: device and service preferences ・Enjoy: entertainment (video, music, games) Create a mode that hides the "Enjoy" tab to fully shut out distractions during work hours. ■ Key features 【One-tap launch】 Tap a tile and the target app opens directly — SELECT never gets in the way. 【Bulk operations】 Select multiple items → Delete / Move / Copy. Drag-to-select works the same way as Apple's Files app. 【Per-mode display preferences】 Each mode owns its own "show app icons" and "hide Enjoy tab" toggles. Focus mode and leisure mode become fully separable. ・Light / Dark / Match-device widget colour ・Designed to remain readable under iOS 18's "Tinted" Home Screen mode ・App artwork keeps its original colour even when the system tint is applied ・Multiple modes (scene-specific home screens) ・Sub-categories (folders) ・iCloud sync (auto-syncs across your Apple devices) ■ Best for ・People overwhelmed by too many apps on the home screen ・ADHD users who struggle with searching or get distracted easily ・Anyone who wants to hide social media from view during focus time ・People who switch app sets between scenes (Out / Work / Night, etc.) ・Minimalist or digital-minimalism enthusiasts ■ Privacy ・Zero personal information collected (everything stays on-device) ・No analytics SDKs, no ad SDKs ・Data lives in SwiftData (local) + App Group only ■ Requirements iOS 17.0 or later, iPhone / iPad (Large home-screen widget supported). Privacy Policy: https://ryoheihoriuchi0000.github.io/Select-PRIVACY_POLICY-ios-en.md EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: See "Settings > Terms of Service" inside the app

About

ThruFlow

Features
Read full description

ThruFlow brings task management, a focus timer, history, and statistics together in one place. Choose what you want to do today and start the timer. Your focused time is recorded automatically, so you can review your day on a timeline and see how your time changes across weeks, months, and years. Key features • Organize work, study, health, and other long-term priorities into Areas • Scheduled habits automatically appear in your list on the right days. • Keep today’s tasks and habits in one place • A flexible focus timer — choose the work mode that suits you • Review and edit focus and break records on a timeline • See trends and time distribution by week, month, or year • Follow your consistency with the Focus Calendar • Use ThruFlow on iPhone, iPad, Mac, and Apple Watch • Sync records across devices with iCloud Core features—including Tasks, the focus timer, History, and Statistics—are free. There are no ads, and no account is required. Your data is stored on your devices. When iCloud is enabled, records sync across supported devices through your private iCloud database.

Screenshots

SELECT4 screens
ThruFlow4 screens

Verdict

The call

The clearest difference is in-app purchases: ThruFlow at none against SELECT's 1. ThruFlow also leads on device support (4 vs 2). SELECT's advantage is update cadence (daily vs weekly). On price, ads and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. SELECT sells 1 one-off in-app purchase. ThruFlow asks for nothing beyond the download.

UpkeepUpdate frequency

SELECT ships an update daily, ThruFlow weekly. The most recent releases landed on October 7, 2026 and October 20, 2026 respectively.

Scorecard3 real differences · 3 level
SELECT versus ThruFlow: the parameters behind the verdict, then further details
ParameterSELECTThruFlow
PriceFreeFree
Update frequencyDaily — betterWeekly
AdsNoNo
In-app purchasesYesNo — better
DevicesiPhone, iPadiPhone, iPad, Mac, Apple Watch — better
Requires iOS17.017.0
Further details — not scored
Size2 MB16 MB
Age rating4+4+
DeveloperRyohei HoriuchiEDUARD SHCHIGOLEV

In-app purchases

1 purchases

SELECT

One-time1
  • SELECT Pro$5.99
None

ThruFlow

No in-app purchases

Questions

Is SELECT free?
SELECT is free to download, with in-app purchases available.
Is ThruFlow free?
ThruFlow is free to download, with no in-app purchases.
Do SELECT or ThruFlow have ads?
Neither SELECT nor ThruFlow shows ads.
Which is updated more often, SELECT or ThruFlow?
SELECT ships an update daily, and ThruFlow weekly. Most recently, SELECT was updated on October 7, 2026 and ThruFlow on October 20, 2026.

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