Rotato vs Promise

Rotato is a screen time blocker that makes you rotate your device to unlock addicting apps. The premise is based on real research, which shows that adding a small amount of friction to bad habits makes it far easier to break those habits. To get started, simply choose the apps you want to block and the number of rotations needed to open those apps. You can also set different rules for different days, and change the amount of screen time you "unlock" every time you complete a set of rotations. What's included: - Custom blocking rules with instant or scheduled activation - Per-app rotation requirements you set and control - Focus mode to lock in for deep work - Screen time history and insights to see how your habits change over time - Simple, no-nonsense setup — no account required All features require a Rotato an auto-renewing subscription after the 3-day free trial. Manage or cancel anytime in your Apple ID settings. Privacy policy and TOS: https://www.therotatoapp.com/privacy https://www.therotatoapp.com/terms

Social media apps are designed to keep you scrolling. Promise helps you reduce screen time with playful app blocking, focus routines, and a cute companion who keeps you accountable. Set limits for distracting apps like TikTok, Instagram, YouTube, games, or any app you want to use less. When you try to open a blocked app, Promise gives you a gentle pause before you continue. You can take a short break — or break your promise and watch your companion’s happiness drop. Promise is more than a screen time tracker or app blocker. It makes screen time control feel personal, visual, and motivating. Features: • Block distracting apps • Reduce screen time and doomscrolling • Set app limits and focus routines • Get soft warnings before hard blocks • Break the heart to unlock apps intentionally • Track screen time, phone pickups, and app usage • Build streaks and healthier phone habits • Choose cute companions like Whiskers, Mochi, or Capy Perfect for: • Reducing phone addiction • Spending less time on social media • Staying focused while studying or working • Building better digital wellbeing habits • Turning app blocking into something you actually care about Make a promise. Protect your companion. Take back your screen time.