QualitySets vs EVO Training Companion

QualitySets is a 100% free workout tracker, gym log, strength training coach, and calisthenics app designed to help level up your workouts. It helps you track your training, monitor progress, and includes a built-in AI coach that suggests the sets, reps, and weights you should do to continue progressing throughout your fitness journey. Whether your goal is building muscle, gaining strength, improving athletic performance, losing weight, or mastering calisthenics skills, QualitySets adapts to your goals and training style. Note: Your workout data is never stored on our servers. This app has many useful features for intermediate and advanced lifters, but is also great for anyone new to strength training, weightlifting, bodybuilding, or fitness. For beginners: Several pre-built workout plans for strength training, hypertrophy, muscle building, and general fitness A quick questionnaire to help you find the right workout program for your goals AI guidance to help you learn progressive overload and stay consistent Features for people interested in calisthenics and bodyweight training: A folder feature where you can store videos of your calisthenics progressions and skill work Train a Skill mode where AI builds a personalized workout plan to help you unlock your first pull-up, chin-up, pistol squat, one-arm push-up, muscle-up, handstand, or front lever Progress tracking for bodyweight strength and calisthenics skills Features for intermediate and advanced lifters: Training modes that optimize your workout plan for strength gains, hypertrophy, muscle growth, or athletic performance AI coaching that recalibrates based on your training goals and workout history RPE (Rate of Perceived Exertion) integration, allowing you to log effort levels and receive smarter recommendations One-rep max (1RM) calculations and strength tracking Workout volume tracking and progress monitoring Plateau detection is built into the AI coach which suggests strategies like wave loading to make you blow past these plateaus! Awesome features for everyone: Apple Watch integration: no need to use your phone to log sets if that's not your preference A sharing feature to share your new PRs and fitness achievements A progress viewer to see improvements you've made in your lifts, strength, and performance over time Physique pictures: upload body progress photos and compare them over time. Face ID protection ensures only you can access them Workout history: view all your past workouts, along with monthly and yearly consistency grids showing how often you've trained Optional iCloud sync so you can safely store and sync your workout data across devices An intelligent AI workout coach to help keep you progressing Support for all types of training: gym workouts, strength training, bodybuilding, powerlifting, calisthenics, sports, yoga, classes, mobility work, and recovery sessions Built-in workout essentials including configurable rest timers, idle detection, Apple Health syncing, and exercise tracking We believe everyone should have access to a free and, most importantly, high-quality fitness platform that makes working out accessible to everyone. Give QualitySets a shot! All feedback is welcome, and we aim to continuously improve the app over time.

EVO Fit is your complete training partner—built to help you plan workouts, log every set, and watch your strength grow over time. Whether you follow a structured program or train freestyle, EVO Fit keeps your entire training history in your pocket. TRAIN YOUR WAY • Follow proven EVO training programs, including the EVO X-12 series • Start with ready-made routines like Warrior and Goddess • Build your own custom routines, programs, and exercises • Run freestyle workouts on the fly—no program required LOG EVERY WORKOUT • Track sets, reps, and weight with a fast, focused logging screen • Built-in rest timer with on-screen, background, and locked-screen alerts • Swap or reorder exercises mid-workout • Bodyweight and weighted exercises both fully supported SEE YOUR PROGRESS • Strength analytics derived from your real workout data • Track body measurements—weight, body fat, waist, chest, arms, and more • Visualize trends over time so you always know where you stand • Calorie calculator and projection tools to support your goals LEARN AS YOU TRAIN • Exercise demo videos so you can train with confidence • In-depth PDF training guides • Long-form educational video content WORKS OFFLINE EVO Fit is built offline-first. After you create your account, your workouts, routines, and history live right on your device—so you can train in any gym, basement, or remote location without a signal. Your data syncs and backs up automatically when you're connected, and transfers cleanly across devices. WORKS ON IPHONE AND IPAD Train on your iPhone at the gym and review your progress on the bigger screen of your iPad—your data stays in sync across your devices. YOUR DATA, YOUR CONTROL • Create an account to back up and sync your training • Delete your account and all associated data anytime, right from the app • Built with privacy in mind Whether you're just starting out or chasing a new personal record, EVO Fit gives you the structure, tracking, and insight to train with purpose. Start training with EVO Fit and make every workout count. For the EVO Gym community.