QualitySets vs Motionary

QualitySets is a 100% free workout tracker, gym log, strength training coach, and calisthenics app designed to help level up your workouts. It helps you track your training, monitor progress, and includes a built-in AI coach that suggests the sets, reps, and weights you should do to continue progressing throughout your fitness journey. Whether your goal is building muscle, gaining strength, improving athletic performance, losing weight, or mastering calisthenics skills, QualitySets adapts to your goals and training style. Note: Your workout data is never stored on our servers. This app has many useful features for intermediate and advanced lifters, but is also great for anyone new to strength training, weightlifting, bodybuilding, or fitness. For beginners: Several pre-built workout plans for strength training, hypertrophy, muscle building, and general fitness A quick questionnaire to help you find the right workout program for your goals AI guidance to help you learn progressive overload and stay consistent Features for people interested in calisthenics and bodyweight training: A folder feature where you can store videos of your calisthenics progressions and skill work Train a Skill mode where AI builds a personalized workout plan to help you unlock your first pull-up, chin-up, pistol squat, one-arm push-up, muscle-up, handstand, or front lever Progress tracking for bodyweight strength and calisthenics skills Features for intermediate and advanced lifters: Training modes that optimize your workout plan for strength gains, hypertrophy, muscle growth, or athletic performance AI coaching that recalibrates based on your training goals and workout history RPE (Rate of Perceived Exertion) integration, allowing you to log effort levels and receive smarter recommendations One-rep max (1RM) calculations and strength tracking Workout volume tracking and progress monitoring Plateau detection is built into the AI coach which suggests strategies like wave loading to make you blow past these plateaus! Awesome features for everyone: Apple Watch integration: no need to use your phone to log sets if that's not your preference A sharing feature to share your new PRs and fitness achievements A progress viewer to see improvements you've made in your lifts, strength, and performance over time Physique pictures: upload body progress photos and compare them over time. Face ID protection ensures only you can access them Workout history: view all your past workouts, along with monthly and yearly consistency grids showing how often you've trained Optional iCloud sync so you can safely store and sync your workout data across devices An intelligent AI workout coach to help keep you progressing Support for all types of training: gym workouts, strength training, bodybuilding, powerlifting, calisthenics, sports, yoga, classes, mobility work, and recovery sessions Built-in workout essentials including configurable rest timers, idle detection, Apple Health syncing, and exercise tracking We believe everyone should have access to a free and, most importantly, high-quality fitness platform that makes working out accessible to everyone. Give QualitySets a shot! All feedback is welcome, and we aim to continuously improve the app over time.

Motionary is an app that helps you find the right exercises for your needs from a library of more than 200 movements and follow along with videos as you work out. ■ Who It’s For For anyone who doesn’t have time to go to the gym but still wants to stay active at home; wants to loosen up a stiff body during breaks from desk work; has struggled to get back into a regular exercise routine; wants to start with low-impact movements due to concerns about their knees or lower back; or wants to fit short exercise sessions into a busy day of childcare or standing work. ■ Quickly Find Exercises by Goal or Situation Simply choose from 12 goals, 15 situations, 10 body areas, 8 categories, and 3 difficulty levels. Whether you’re taking a break from desk work, waking up in the morning, or getting ready for bed, you can quickly find exercises that fit the moment. ■ Easy to Follow with Video Guidance Videos are available for 140 of 159 exercise types. Each exercise includes step-by-step instructions, form tips, precautions, and easier alternatives when the movement feels too difficult, helping you exercise safely and maintain proper form. ■ More Than 60 Ready-Made Courses Choose from 64 guided courses ranging from 3 to 15 minutes, with the exercise order and timing already planned for you. From morning wake-up routines and mobility sessions to relaxing stretches and fall-prevention balance exercises, simply press play and follow along from start to finish. ■ Designed to Help You Stay Consistent Block exercises you don’t like so they no longer appear, and save your favorites to My Folder. Over time, you can build a personalized exercise collection that works for you. ■ Anytime, Anywhere No account registration required, and the app can be used even without an internet connection. Your data is stored only on your device. Available in 6 languages, including Japanese.