Comparison

Pulse Burnout Stress Check vs Interval Timer | HIIT Training

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pulse Burnout Stress Check

Features
Read full description

Pulse Burnout Stress Check helps users better understand their stress levels, burnout patterns, emotional fatigue, and recovery habits through simple daily assessments and wellness insights. The app is designed for self-awareness and personal wellness tracking. Users can complete guided burnout and stress check-ins, monitor trends over time, and receive personalized recovery suggestions to improve balance, productivity, and overall well-being. Features: • Burnout and stress self-assessments • Personalized wellness insights • Recovery and self-care recommendations • Daily emotional check-ins • Progress tracking and analytics • Simple and clean user experience Pulse is intended for informational and wellness purposes only and does not provide medical diagnosis, treatment, or professional healthcare services. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Our Website: https://futurewatch.co/

About

Interval Timer | HIIT Training

This app provides a customizable interval timer for various training activities like HIIT and Tabata. Users can build custom workouts with named phases, sounds, and vibrations, and save them as presets that sync across devices. It also supports background operation with screen off.

Highlights
  • Customizable workout builder
  • Nestable repeat blocks
  • Custom phases with names, colors, sounds, and vibrations
  • Drag and drop reordering
  • Save and reuse workout presets
  • Syncs between iPhone and Apple Watch
  • Background operation with screen off
Features
Read full description

Easy to use interval timer for iPhone and Apple Watch. Set the number of series, train time and rest time, with a colorful interface that makes the current state of the timer easy to read at a glance. Build your own workouts: - Repeat blocks you can nest to create rounds within rounds - Custom phases, each with its own name, color, sound and vibration - Drag and drop to reorder phases and blocks - Save workouts as presets and reuse them anytime - Presets sync between your phone and your Apple Watch - Sign in to back up your timers, settings and sounds and pick them up on your other devices (Pro) Keep training with the screen off: the timer keeps running in the background and alerts you at every phase change. Perfect for any of your training activities: - HIIT Training - Tabata - Circuit training - Pomodoro ...and more. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Pulse Burnout Stress Check4 screens
Interval Timer | HIIT Training4 screens

Verdict

The call

The clearest difference is update cadence: Interval Timer | HIIT Training at every 10 days against Pulse Burnout Stress Check's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Pulse Burnout Stress Check sells 2 in-app purchases, starting at $4.99 per month and Interval Timer | HIIT Training sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Pulse Burnout Stress Check ships an update monthly, Interval Timer | HIIT Training every 10 days. The most recent releases landed on October 24, 2026 and October 18, 2026 respectively.

Scorecard1 real difference · 8 level
Pulse Burnout Stress Check versus Interval Timer | HIIT Training: the parameters behind the verdict, then further details
ParameterPulse Burnout Stress CheckInterval Timer | HIIT Training
PriceFreeFree
Rating—1.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyMonthlyEvery 10 days — better
AdsYesYes
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.0 — better16.0
Further details — not scored
Size73 MB86 MB
Age rating4+4+
DeveloperFuture Watch Technologies (Private) LimitedLS PROGRAMACAO LTDA

In-app purchases

2 purchases

Pulse Burnout Stress Check

Subscriptions2
  • Pulse Premium3 Days trial$4.991 Month
  • Pulse Yearly Premium3 Days trial$9.991 Year
3 purchases

Interval Timer | HIIT Training

Subscriptions2
  • Interval Timer Pro Monthly$1.991 Month
  • Interval Timer Pro Annual7 Days trial$11.991 Year
One-time1
  • Interval Timer Pro Lifetime$29.99

Questions

Is Pulse Burnout Stress Check free?
Pulse Burnout Stress Check is free to download, with in-app purchases available.
Is Interval Timer | HIIT Training free?
Interval Timer | HIIT Training is free to download, with in-app purchases available.
Do Pulse Burnout Stress Check or Interval Timer | HIIT Training have ads?
Both Pulse Burnout Stress Check and Interval Timer | HIIT Training show ads.
Which is updated more often, Pulse Burnout Stress Check or Interval Timer | HIIT Training?
Pulse Burnout Stress Check ships an update monthly, and Interval Timer | HIIT Training every 10 days. Most recently, Pulse Burnout Stress Check was updated on October 24, 2026 and Interval Timer | HIIT Training on October 18, 2026.

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