Comparison

Running Log vs Cardio Log

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Running Log

Features
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A running log you fill in yourself: type the distance and the time, and every number a runner cares about โ€” pace per kilometre, speed, splits, weekly mileage, streak โ€” is worked out for you. Most run apps demand GPS, a charged watch and a signal, then hand you a map you never asked for. RunLog is the opposite: a hand-kept training journal. You log the run after you finish, sketch the route freehand with your finger, rate how it felt, and the app turns those two numbers into real training data. Treadmill runs, track sessions, trail loops with no reception, runs you did before you ever installed an app โ€” all of it fits. WHAT YOU GET - Pace, speed and per-kilometre splits calculated the second you enter distance and time - A freehand route sketch on every run, so each entry has a map you actually recognise - A calendar that lights up your run days and counts your current streak - Weekly mileage against the goal you set, week by week - Charts for the last 14 days, six weeks of volume, and your pace trend over recent runs - Season totals plus personal bests โ€” longest run and fastest pace โ€” kept automatically PERFECT FOR - Runners chasing a first 5K or 10K who want proof they are getting faster - Half and marathon trainees tracking weekly volume through a plan - Treadmill, track and no-signal trail runners GPS keeps letting down - Anyone rebuilding a habit who needs the streak to stay unbroken WHY NOT JUST USE A GPS APP? Because GPS only records runs you remembered to start. It drops out under trees, drifts on a treadmill, and dies with your battery. A manual log never misses a run, never inflates your distance, and takes fifteen seconds โ€” and the mood, effort and notes you add are the part you will still want to read next season. PRIVACY Every run stays on your iPhone. No account, no sign-in, no ads, no analytics SDK, nothing uploaded. The app works completely offline. FULL ACCESS Full access unlocks freehand route sketching, kilometre splits and pace insights, the streak calendar, the progress charts and unlimited run history. Choose weekly, yearly, or a one-time lifetime purchase โ€” the lifetime option is a single payment with no renewal. Finish your next run, open the app, and log it before you take your shoes off. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

About

Cardio Log

Features
Read full description

The workout is done. Open CardioLog, tap the sport, set the minutes, rate the effort โ€” logged in ten seconds. That is the whole job: a dead-simple cardio journal for people who run, cycle, swim, row or hit the elliptical and just want the work written down. No GPS to babysit. No pace charts to decode. No feed of strangers going faster than you. CardioLog measures nothing โ€” it remembers. You did the session; the app keeps the receipt, adds it to your week and shows how close you are to the 150 minutes of aerobic activity the WHO recommends for adults. WHAT YOU GET โ€ข A session logged before your breathing settles โ€” sport, minutes, effort, done โ€ข Your week at a glance: 112 of 150 minutes on Thursday tells you exactly what the weekend owes โ€ข A streak counter that makes day 14 feel too expensive to break โ€ข Your training mix laid bare โ€” when "I swim sometimes" turns out to be 2 swims in 30 sessions, you will know โ€ข A monthly summary card ready to share: sessions, minutes, active weeks, longest session and your activity mix โ€ข Edit any entry, add notes ("hill repeats", "new shoes"), and export your entire log as CSV anytime PERFECT FOR โ€ข Runners and cyclists who want a diary of the work, not another GPS trace โ€ข Swimmers, rowers and elliptical regulars whose sports GPS apps never handled well anyway โ€ข Anyone chasing the WHO 150-minute week, one logged session at a time โ€ข Lapsed athletes rebuilding the habit who need a streak more than a coach WHY NOT JUST A GPS TRACKER? Trackers record where you went. A journal records that you went. If maps and splits kept you consistent, you would be consistent already. CardioLog strips the workout down to the three facts that build a habit โ€” what, how long, how hard โ€” and turns them into a week you can see and a streak you will not want to lose. PRIVATE BY DEFAULT Your log lives on your device. No account, no location, no third-party SDKs. A daily reminder at the hour you choose is the only time CardioLog speaks first. It is an activity journal, not a medical device โ€” it measures nothing and assesses nothing. FULL ACCESS CardioLog Pro unlocks the complete experience: the daily volume chart, your training mix by sport, streak tracking and the shareable monthly summary. Choose a Weekly or Yearly subscription, or a one-time Lifetime purchase. Tonight, after the run โ€” log it. That is how streaks start. SUBSCRIPTION TERMS Weekly and Yearly are auto-renewing subscriptions. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the end of that period. You can manage or cancel your subscription in Settings > Apple Account > Subscriptions after purchase. Lifetime is a one-time purchase and does not renew. Terms of Use: https://leanstudio.asia/terms-of-use Privacy Policy: https://leanstudio.asia/privacy-policy Support: support@leanstudio.asia

Screenshots

Running Log4 screens
Cardio Log4 screens

Verdict

The call

The clearest difference is update cadence: Running Log at monthly against Cardio Log's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Running Log sells 3 in-app purchases, starting at $5.99 per 7 days and Cardio Log sells 3 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Running Log ships an update monthly, Cardio Log every 4 months. The most recent releases landed on October 31, 2026 and November 5, 2026 respectively.

Scorecard1 real difference ยท 5 level
Running Log versus Cardio Log: the parameters behind the verdict, then further details
ParameterRunning LogCardio Log
PriceFreeFree
Update frequencyMonthly โ€” betterEvery 4 months
AdsNoNo
In-app purchasesYesYes
DevicesiPhoneiPhone
Requires iOS17.017.0
Further details โ€” not scored
Size7 MB3 MB
Age rating4+4+
DeveloperPhuc PhamLEAN ASIA CO., LTD

In-app purchases

3 purchases

Running Log

Subscriptions2
  • Weekly$5.997 Days
  • Yearly$29.991 Year
One-time1
  • Lifetime Pro$59.99
3 purchases

Cardio Log

Subscriptions2
  • Activity Minutes Weekly$3.997 Days
  • Run Tracker Yearly$19.991 Year
One-time1
  • Cycling Lifetime$39.99

Questions

Is Running Log free?
Running Log is free to download, with in-app purchases available.
Is Cardio Log free?
Cardio Log is free to download, with in-app purchases available.
Do Running Log or Cardio Log have ads?
Neither Running Log nor Cardio Log shows ads.
Which is updated more often, Running Log or Cardio Log?
Running Log ships an update monthly, and Cardio Log every 4 months. Most recently, Running Log was updated on October 31, 2026 and Cardio Log on November 5, 2026.

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