Going Foward vs Thrive40

Some days are harder than others. Going Forward is a quiet companion that shows up every day with words that remind you of your strength, your worth, and that you are still moving — even on the days it doesn't feel like it. No algorithms. No social feed. Just you and the words. WHAT'S INSIDE 700+ affirmations across anxiety, self-worth, grief, gratitude, motivation, and connection — written to feel human, not generic. Write your own — add phrases that keep you going, stored in your personal "Wrote Yourself" collection. Folders — save what resonates and organize by mood or moment. Daily widget — your affirmation lives on your home screen, shifting with your theme. Breathing moment — a simple 4-4-6 exercise when things feel heavy. Day streak — a gentle nudge to check in with yourself each day. Daily notification — one affirmation, once a day, at the time you choose. Search & browse — find the exact words you need right now. Themes — cream, blush, sage, charcoal, sky, sand. Everything syncs across your devices with iCloud. No account required. Going Forward is free. If it helps, leaving a review means more than you know.

Perimenopause, finally understood. Thrive40 is the simple, private companion for the years around menopause. Log how you feel in under two minutes a day, watch your patterns emerge, and get gentle, practical relief for hot flashes, night sweats, sleep, mood, anxiety and more — all on your phone, with no account and nothing shared. WHY WOMEN CHOOSE THRIVE40 • A 2-minute daily check-in that fits real life • See which symptoms are easing — and which to raise with your doctor • Relief you can use today, not another article to read • Private by design: no login, no ads, no tracking TRACK WHAT MATTERS IN PERIMENOPAUSE & MENOPAUSE Hot flashes, night sweats, sleep, mood, anxiety, fatigue, brain fog, joint aches, headaches, heart palpitations, low libido and cycle changes — one quick tap each. SEE YOUR PATTERNS Beautiful 30- and 90-day trends reveal your symptom burden over time, your daily hot-flash count, and your top symptoms — the full picture at a glance. CALM, PRACTICAL RELIEF 12 guided 2–10 minute routines: paced breathing for a hot flash, a 10-minute wind-down for better sleep, grounding for anxiety, and more — matched to what you log. BRING IT TO YOUR DOCTOR Export a clear symptom summary to share at your next appointment or HRT review. THRIVE40 PLUS Unlock full trends, all relief protocols and the doctor summary. • Yearly — best value, with a 3-day free trial • Weekly — flexible, cancel anytime Prices shown in the app in your local currency. Cancel anytime in Settings. Thrive40 offers general lifestyle information, not medical advice. Perimenopause symptoms can overlap with other conditions — please talk to your clinician about your symptoms and before changing anything. Terms of Use (EULA): https://thrive40.foodpulz.com/terms Privacy Policy: https://thrive40.foodpulz.com/privacy