SETGO! Workout Tracker vs Sync Flow

SET GO! — Track Less. Train More. Most workout apps make you work harder at the gym. SET GO! gets out of your way while you lift — then coaches you, charts you, and celebrates you. TRACKING SO EASY IT DISAPPEARS Pick a workout. Tap each set as you finish. Dial in your final reps and weight with two big controls built for tired hands. That's the whole system. Build templates in seconds — tap to add exercises, drag to reorder, saved automatically. STRENGTH. CARDIO. CALISTHENICS. Every kind of training, one simple card. Lifting? Sets, reps, and weight — classic SET GO!. Bodyweight moves like push-ups and planks? Just sets and reps, no pointless weight field. Cardio like treadmill, cycling, or swimming? Duration and distance, done. The card adapts to the exercise automatically — and quietly shows your last performance so you always know what to beat. ASK THE COACH! Meet Todd and Tamela, your retro AI fitness coaches. Ask about plateaus, form, rest, or recovery — right in the middle of your workout. They see your templates, history, and current lifts, so the answers fit your training, not some generic program. SETGO SUGGESTS Hit the top of your rep range and SET GO! suggests a small increase next time. One tap applies it. Simple, honest progression. STATS GO! Beautiful charts for every exercise — working weight, reps, volume, personal bests, by day, week, month, or year. Proof you're getting stronger. SETGO COMMUNITY Optional and simple: join with Sign in with Apple, pick a username, and climb the weekly, monthly, and all-time leaderboards. Streaks, badges, monthly challenges, and likes. No comments, no drama — just people showing up. Browse as a guest first if you like. COACH SELFIE! Take a photo with Todd or Tamela at your side and share it anywhere. And when you finish a workout, share a bold retro workout card sized perfectly for stories and reels. MADE TO FEEL GOOD Dark or Light mode. English or Español. LBS or KG. Your workout details stay on your device — no ads, no tracking, no account required. SET GO! is free to download. Premium unlocks with a monthly or yearly subscription (7-day free trial) or a one-time lifetime purchase. Set your workout. Then GO! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Sync Flow helps partners understand the current cycle phase and turn that context into simple, thoughtful action. Instead of guessing what kind of support might help today, Sync Flow gives you a clear phase view, practical prompts, and phase-based tasks designed for everyday care. Use Sync Flow to: See the current cycle phase at a glance Understand what may be happening around energy, timing, and comfort Get simple support ideas for the day Check off phase-based tasks Add your own custom support actions Enable gentle phase notifications Keep setup simple with no account required Sync Flow is built for couples who want better timing, calmer communication, and more thoughtful support. The app includes estimated cycle phase information based on the cycle details entered during setup. Predictions may vary from cycle to cycle. Important: Sync Flow is not medical advice, diagnosis, contraception, or fertility treatment. Estimated fertile windows and cycle phase information should not be used as a method of birth control or as a substitute for advice from a qualified health professional.