Stand & Hydrate vs Posture Reminder

Stand & Hydrate turns two healthy habits - standing up and drinking water - into one effortless daily rhythm, personalized to your body and your workday. Most reminder apps buzz on a generic timer. Stand & Hydrate is different: a quick setup learns your day pattern, your active hours, and your body weight, then calculates a schedule made just for you - how often to stand, how often to sip, and your daily water goal. WHY YOU'LL LOVE IT • Personalized plan - your cadence is computed for you, not a one-size-fits-all timer • Two habits, one glance - twin progress rings show your stand and water progress instantly • Gentle, smart reminders - nudges fire only during your active hours, with one-tap logging • Pause when you need to -take a break without losing your place • Build momentum - daily progress and streaks that keep the habit going • Your whole day, planned - a timeline of every stand and sip, with tap-to-log PRIVATE BY DESIGN Your body weight, hydration logs and saved locations stay on your device. No account required. Core features work offline. Optional Meta install and app-open measurement requires iOS tracking permission and can be revoked in iOS Settings. Private app records and purchase events are not sent through this integration. GO FURTHER WITH PRO Unlock Home & Lock Screen widgets, progress charts, achievement badges, unlimited history, and custom alert sounds. Stand up. Drink water. Feel better - on a schedule that finally fits you. Terms of Use (EULA): https://appcitystudios.com/eula Privacy Policy: https://appcitystudios.com/privacy-policy

Your neck hurts because you sit still for hours — not because you don't know what to do about it. Knowing isn't the problem. Remembering is. Fix Posture builds a daily routine of 15 physiotherapy-grade neck, shoulder and upper-back movements, and spreads it across your own desk hours. Eight reminders a day by default, roughly one every 75 minutes. Tap a reminder and the movement starts. An illustrated character performs it while a soft tone marks every second of the hold, so you can close your eyes and follow the sound. Nothing to read, nothing to work out. Tell it where it hurts, when you're at a desk, and how many reps you want. Tomorrow's routine is different from today's. Rest days don't break your streak, and a calendar shows every month you've built. Everything stays on your phone. No account, no sign-up, no tracking, and it works offline. FREE 3 movements and one reminder a day. FIX POSTURE PRO All 15 movements, the full eight-a-day schedule, and your complete history. Weekly or yearly, with a 7-day free trial. Cancel any time. — Apple Terms of Use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ https://mosoajans.com/terms-of-use.html https://mosoajans.com/privacy-policy.html