Comparison

EatFlow vs StepKind

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

EatFlow

Features
Read full description

EatFlow is an AI-powered calorie tracker that helps you understand your food faster and build healthier daily habits. Instead of manually searching for every ingredient, EatFlow helps you log your meals, estimate calories, track macros, and follow your nutrition progress in a simple and visual way. Whether you want to lose weight, maintain your current routine, improve your protein intake, or simply understand what you eat every day, EatFlow gives you a clearer view of your nutrition. Key features: β€’ AI meal tracking Log meals faster and get estimated calories and macros without complicated manual entry. β€’ Calories and macros Track calories, protein, carbs, fats, and other important nutrition details. β€’ Daily nutrition overview See your meals, progress, and remaining targets in one clean dashboard. β€’ Meal history Keep track of what you eat and review your food habits over time. β€’ Smart insights Understand your eating patterns and make better decisions day by day. β€’ Simple and clean experience EatFlow is designed to feel easy, fast, and friendly β€” not overwhelming. EatFlow is built for people who want nutrition tracking to be easier, clearer, and more realistic. Please note: Nutrition values are estimates and may vary depending on ingredients, portions, and preparation methods. EatFlow is designed for general wellness and nutrition tracking, not medical advice. EatFlow Premium subscriptions EatFlow Premium Monthly: monthly auto-renewable subscription. EatFlow Premium Yearly: yearly auto-renewable subscription with a 3-day free trial for eligible users. Prices are shown before purchase and may vary by country or region. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period or trial period. Your account may be charged for renewal within 24 hours before the end of the current period. You can manage or cancel your subscription in your Apple ID account settings. Terms of Use: https://eatflow.saas-studio.app/legal/terms-of-use Privacy Policy: https://eatflow.saas-studio.app/legal/privacy-policy

About

StepKind

Read full description

StepKind helps you notice your daily rhythm and care for yourself without pressure. β€’ Track steps, sleep, and active calories from Apple Health. β€’ Choose your own daily goals. β€’ Add habits and mark them complete. β€’ See your daily score and analytics for a week, month, or year. β€’ Set reminders for your habits. StepKind works without an account. Apple Health data is read only with your permission, while your goals and habits stay stored locally on your device.

Screenshots

EatFlow4 screens
StepKind4 screens

Verdict

The call

The clearest difference is in-app purchases: StepKind at none against EatFlow's 2. StepKind also leads on iOS requirement (15.1 vs 18.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. EatFlow sells 2 in-app purchases, starting at $4.99 per month. StepKind asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly daily. The most recent releases landed on October 2, 2026 and October 9, 2026 respectively.

Scorecard3 real differences Β· 3 level
EatFlow versus StepKind: the parameters behind the verdict, then further details
ParameterEatFlowStepKind
PriceFreeFree
Update frequencyDailyDaily
AdsNoNo
In-app purchasesYesNo β€” better
DevicesiPhoneiPhone, iPod β€” better
Requires iOS18.015.1 β€” better
Further details β€” not scored
Size19 MB34 MB
Age rating4+4+
DeveloperAhmed ShahinYevhen Asovin

In-app purchases

2 purchases

EatFlow

Subscriptions2
  • EatFlow Premium Monthly$4.991 Month
  • EatFlow Premium Yearly3 Days trial$39.991 Year
None

StepKind

No in-app purchases

Questions

Is EatFlow free?
EatFlow is free to download, with in-app purchases available.
Is StepKind free?
StepKind is free to download, with no in-app purchases.
Do EatFlow or StepKind have ads?
Neither EatFlow nor StepKind shows ads.
Which is updated more often, EatFlow or StepKind?
EatFlow ships an update daily, and StepKind daily. Most recently, EatFlow was updated on October 2, 2026 and StepKind on October 9, 2026.

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