Fasting Well vs FastLine

Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day. EVERY FAST IS A JOURNEY A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside. WHAT YOU GET (FREE) • Live timer with the ring you'll want to watch • Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h • Stage-aware progress: see Anabolic → Ketosis unfold • Notifications when you cross a stage or hit your goal • Journal of your last 30 days with a weekly chart • Five long-form science articles, beautifully illustrated • Calendar heatmap of recent activity • Dark and light themes that look right on every screen WHY ANOTHER FASTING APP Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing. PRIVACY-FIRST Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy. SCIENCE-BACKED, NOT WELLNESS-HYPE Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling. FASTING WELL PRO Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever. QUESTIONS, FEEDBACK hello@fastingwell.app We're a small team. Every email gets read. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingwell.app/privacy

FastLine is the intermittent fasting timer that does the one thing you actually open the app for — beautifully — and doesn't charge you $70 a year for a countdown. Start a fast and a clean count-up ring shows your elapsed time, your current stage, and how long until your goal. It lives where you'll actually see it: on your Lock Screen and in the Dynamic Island as a Live Activity, and on your Home Screen as a widget. No need to keep opening the app. HONEST PRICING The timer, fasting stages, history and stats are free, forever. Pro is an optional upgrade at a fair price — about twenty dollars a year, or a one-time lifetime unlock — not a $70 subscription hidden behind a countdown. WHAT YOU GET, FREE • Count-up fasting ring with time elapsed and time remaining • Popular protocols: 16:8, 18:6, 20:4 and OMAD • Live Activity on the Lock Screen + Dynamic Island • Home Screen widget • Educational fasting stages as the hours pass • History, current streak, averages and a 14-day chart PRO (OPTIONAL) • Custom fasting goals — set your own hours • Mood & energy notes on every fast • Weight trend from Apple Health • Export your history to CSV ON YOUR WRIST Glance at your fast on Apple Watch and start or end it without reaching for your phone. PRIVATE BY DEFAULT No account. No backend. Your fasts stay on your device. FastLine reads your weight from Apple Health only if you turn it on, and never writes your data anywhere. A NOTE ON HEALTH FastLine is an educational tracking tool, not medical advice. Fasting isn't right for everyone — talk to a doctor before making changes, especially if you are pregnant, nursing, taking medication, or have a history of disordered eating. Privacy Policy: https://moathothman.github.io/ExploringIdeas-legal/fastline/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/