Fasting Well vs Supplement + Vitamin Tracker

Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day. EVERY FAST IS A JOURNEY A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside. WHAT YOU GET (FREE) • Live timer with the ring you'll want to watch • Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h • Stage-aware progress: see Anabolic → Ketosis unfold • Notifications when you cross a stage or hit your goal • Journal of your last 30 days with a weekly chart • Five long-form science articles, beautifully illustrated • Calendar heatmap of recent activity • Dark and light themes that look right on every screen WHY ANOTHER FASTING APP Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing. PRIVACY-FIRST Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy. SCIENCE-BACKED, NOT WELLNESS-HYPE Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling. FASTING WELL PRO Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever. QUESTIONS, FEEDBACK hello@fastingwell.app We're a small team. Every email gets read. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingwell.app/privacy

Never forget your vitamins again. Get a reminder at the right time, tap once to log each dose, and keep your streak going. Supplement + Vitamin Tracker builds a personal plan around your goals, whether that’s more energy, better sleep or simply never missing a dose. • Reminders switch on as soon as you add a supplement • Today checklist by morning, midday, evening and bedtime, with Take all • Scan a barcode or Supplement Facts label to add a product in seconds • How to take each one: best time, what to take it with, what to keep apart • See the daily total of each nutrient across all your products • Refill reminders before a bottle runs out • Home Screen and Lock Screen widgets • No account. Your data stays on your iPhone YOUR PERSONAL PLAN Tell us your goals and what gets in the way. In about a minute you get a routine with reminder times, tips for taking each supplement and a daily check-in to track how you feel. NEVER MISS A DOSE Use daily times, every few hours, a course with an end date, or an on/off cycle. Local reminders arrive at the time you choose. Mark doses taken or skipped one at a time or all at once, undo mistakes, and catch up on yesterday in a tap. TAKE THEM THE RIGHT WAY 65 cited guides explain timing and food pairing for each supplement, for example vitamin D with a meal that has some fat, or iron away from tea, coffee and calcium. SEE IF THEY’RE WORKING Streaks, a weekly view, consistency charts and a 10-second daily check-in for energy, sleep, mood and focus. Optional read-only Apple Health data shows sleep, steps, resting heart rate and HRV alongside your routine. Observations never claim that a supplement caused a change. STACKS, INVENTORY AND COST Keep separate stacks for daily life, travel or training. Track what’s left, when each bottle runs out and what your stack costs each month. FREE • Up to 5 supplements • Reminders, Today checklist, streaks and widgets • 7-day trends and daily check-ins • Refill reminders and monthly cost breakdown • Nutrient totals and all 65 how-to-take guides PREMIUM • Unlimited supplements • How you feel on days you take your full stack • Duplicate ingredient alerts and Stack Snapshot • Full history, calendar and weekly reports • Refill cost forecast and spending history • Doctor-ready PDF, export and import Choose yearly, weekly or lifetime. The yearly plan includes a 7-day free trial for eligible customers. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Lifetime is a one-time purchase. This app provides general information only. It does not diagnose, treat, or recommend supplements or doses. Check product labels, and talk to a doctor or pharmacist before making medical decisions. Privacy Policy: https://sunnysaas.github.io/supstack/ Support: https://sunnysaas.github.io/supstack/support.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/