Ymig vs MenopauseCompass

Ymig is a migraine journal built for demanding patients and their neurologists. Log an attack in a single tap — the app silently captures your context (weather, barometric pressure, sleep quality, heart-rate variability, menstrual phase) to reveal the real triggers behind your attacks. Designed by a pharmacist who lives with migraine, for real daily use. — ONE-TAP LOGGING — • Start an attack from iPhone, Apple Watch, a Lock Screen widget, or the Action Button • Capture intensity, location, medications, and pre/per/post symptoms • T+24h notification to close the attack and rate triptan efficacy — AUTOMATIC CONTEXT CAPTURE — • Weather and barometric pressure (3h / 6h / 12h / 24h trends) • Detailed sleep: duration, efficiency, deep and REM stages, night awakenings, wake-time regularity • Heart-rate variability (SDNN), resting HR, wrist temperature • 24h activity load and intense workouts • Menstrual cycle (Apple Health) or configurable male cycle • Local air quality — CLINICAL ANALYSES — • Pearson correlations between your candidate triggers and your attacks • Pain location heatmap • Monthly frequency, attack-free days, MOH days • 3-tier resilience shield: 0–100 % score telling you when to be cautious — PDF EXPORT FOR YOUR NEUROLOGIST — • 30 / 90 / 180-day clinical report • KPIs, correlations, heatmap, preventive treatment adherence • Anti-CGRP tracking: injections and reminder calendar • Ready for consultation, manually shared only — CUSTOM HABITS — • Create your own Yes/No habits (alcohol, stress, video games, meditation, posture…) • They feed directly into the correlation engine to surface your real triggers — APPLE WATCH — • Interactive complication: tap to log an attack without opening the app • iPhone Lock Screen widgets • iPhone 15 Pro+ Action Button: instant attack logging — FULL PRIVACY RESPECT — • 100 % on-device — no data ever leaves your phone • No account, no signup, no trackers, no ads • Optional encrypted iCloud Drive backup • Auditable source code, GDPR-aligned — MEDICAL DISCLAIMER — Ymig is a personal tracking tool. It does not diagnose, does not prescribe, and never replaces a physician's advice. Always consult your neurologist or pharmacist to interpret your data. — LANGUAGES — French, English. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Navigate menopause with clarity, not confusion. Menopause Compass is the first decision-support app that helps you track your symptoms, understand your body, and weigh the real pros and cons of estrogen therapy—based on your personal health data. Why guess when you can know? · Track 40+ symptoms – Hot flashes, brain fog, mood swings, sleep disturbances, joint pain, and more. Log daily severity in under 30 seconds. · Get your personalized Estrogen Balance Sheet – A visual, evidence-based summary showing your potential benefits vs. risks, with clinical guidelines baked in. See what applies to you. · AI-powered correlations – Discover what actually triggers your symptoms. "Your hot flashes peak 2 hours after caffeine" or "Sleep quality improves 40% on days you walk 20+ minutes." · Connect your health history – Periods, hormone tests (FSH/E3G), HRT use, supplements, family history, and uterus status. All in one place. · Lifestyle toolkit – Curated CBT exercises, nutrition tips, and pelvic floor training based on your top symptoms. Small changes, big impact. · Shareable Doctor's Report – Generate a 1-page PDF to walk into your gynecologist appointment with confidence. No more forgetting what to ask. Estrogen therapy isn't one-size-fits-all. Whether you're considering HRT, exploring alternatives, or just starting perimenopause, Menopause Compass gives you the clarity to have informed, empowered conversations with your healthcare provider. Privacy-first. All your data stays on your device. No sharing without your explicit consent. Your health journey is yours alone. What users are saying: "This app changed how I talk to my doctor. I finally felt heard." — Sarah, 52 "I had no idea caffeine was triggering my night sweats. Game changer." — Maria, 4