Comparison

AuDHD Loop vs Thrum

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

AuDHD Loop

Features
Read full description

AuDHD Loop is a private, on-device journal for adults who want a calmer way to notice sensory load, energy, stims, and task momentum. CHECK CAPACITY, THEN START Record how much energy and focus you have. Choose an editable first action and begin a 10, 25, or 50-minute supported focus sessionβ€”no camera, account, or other person required. LOG WITHOUT SHAME Capture stims, sensory moments, energy, and what helped. Organize tasks by the kind of capacity they need instead of forcing a one-size-fits-all list. SEE TRANSPARENT OBSERVATIONS AuDHD Loop turns enough of your own check-ins into plain-language observations with the counts behind them. It does not score, diagnose, or claim that one event caused another. FREE TO USE The core loop stays free, including one real observation when enough logs exist and three supported focus sessions each week. AUDHD LOOP PRO Pro adds: β€’ All available observations β€’ Unlimited supported focus sessions β€’ Custom support strategies β€’ Weekly reflection export as CSV Your journal stays on this device until you delete it. AuDHD Loop has no account, ads, tracking, analytics, AI, or developer cloud upload. Apple processes purchases through StoreKit. AuDHD Loop is a personal wellness and journaling tool. It is not a diagnostic device, treatment plan, crisis service, or medical record. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account settings. Any free trial is shown only when the App Store confirms you are eligible. Privacy Policy: https://kindabilities.com/apps/audhd-loop/privacy/ Terms of Use: https://kindabilities.com/apps/audhd-loop/terms/

About

Thrum

Features
Read full description

Thrum is a silent, haptic focus timer for the ADHD brain. Feel time pass on your wrist β€” no numbers, no noise. A gentle, rhythmic pulse keeps you anchored, even when the screen is off. β€’ Time-hiding focus sessions β€” a ring that pulses with each cue, never a clock β€’ Works screen-off with reliable, gentle haptics (never a shock) β€’ Interval cues that nudge you through the day β€’ Transparent, one-tap cancel. No ads, ever. Thrum is a focus & time-awareness tool, not a medical or treatment device. Thrum Pro Unlock custom haptic patterns, unlimited cue schedules, and focus stats. Available as a Monthly or Yearly auto-renewable subscription (with a 7-day free trial), or a one-time Lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically for the same price and period unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://thrum.webkodingtheme.com/terms.html Privacy Policy: https://thrum.webkodingtheme.com/privacy.html

Screenshots

AuDHD Loop4 screens
Thrum4 screens

Verdict

The call

The clearest difference is update cadence: Thrum at every 3 days against AuDHD Loop's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. AuDHD Loop sells 2 in-app purchases, starting at $2.99 per month and Thrum sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

AuDHD Loop ships an update monthly, Thrum every 3 days. The most recent releases landed on October 5, 2026 and October 9, 2026 respectively.

Scorecard1 real difference Β· 5 level
AuDHD Loop versus Thrum: the parameters behind the verdict, then further details
ParameterAuDHD LoopThrum
PriceFreeFree
Update frequencyMonthlyEvery 3 days β€” better
AdsNoNo
In-app purchasesYesYes
DevicesiPhone, iPadiPhone, iPad, Apple Watch β€” better
Requires iOS18.018.0
Further details β€” not scored
Size5 MB14 MB
Age rating4+4+
DeveloperMitaanshu AgarwalArif OZELCI

In-app purchases

2 purchases

AuDHD Loop

Subscriptions2
  • AuDHD Loop Pro Monthly7 Days trial$2.991 Month
  • AuDHD Loop Pro Yearly7 Days trial$19.991 Year
3 purchases

Thrum

Subscriptions2
  • Thrum Pro β€” Monthly7 Days trial$3.991 Month
  • Thrum Pro β€” Yearly7 Days trial$29.991 Year
One-time1
  • Thrum Pro β€” Lifetime$59.99

Questions

Is AuDHD Loop free?
AuDHD Loop is free to download, with in-app purchases available.
Is Thrum free?
Thrum is free to download, with in-app purchases available.
Do AuDHD Loop or Thrum have ads?
Neither AuDHD Loop nor Thrum shows ads.
Which is updated more often, AuDHD Loop or Thrum?
AuDHD Loop ships an update monthly, and Thrum every 3 days. Most recently, AuDHD Loop was updated on October 5, 2026 and Thrum on October 9, 2026.

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